This is how Sprouted Green Gram Kosambari Salad can assist you in weight reduction
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Before you jump to Sprouted Green Gram Kosambari Salad recipe, you may want to read this short interesting healthy tips about Quite A Lot Of You May Possibly Not Recognize This But Coconut Oil Can Have Great Health Advantages To It.
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We hope you got benefit from reading it, now let’s go back to sprouted green gram kosambari salad recipe. You can cook sprouted green gram kosambari salad using 14 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Sprouted Green Gram Kosambari Salad:
- Prepare 1 cucumber, peeled and chopped into small pieces
- Provide 1 carrot, peeled and grated
- You need 1 tomato, deseeded and chopped into small pieces
- You need 1/2 cup sprouted green gram/moong bean
- Use 1/4 cup grated coconut (optional, but adds texture and flavor!!)
- You need 2 green chilies/jalapenos, finely chopped
- Take ½ lemon Juice of ½ lemon or lime
- Use To taste salt
- Take 2 tablespoons chopped coriander leaves
- Take 2 tablespoons finely chopped green onions (optional)
- Get Tempering or seasoning:
- Prepare 2 teaspoons coconut oil
- Get 1/2 teaspoon mustard seeds
- Get as needed curry leaves
Instructions to make Sprouted Green Gram Kosambari Salad:
- In a serving bowl, mix the cucumber, carrots, tomato, sprouts, coconut, sprouted green gram, salt to taste and lemon/lime juice.
- Stir in the green onions and coriander leaves.
- To temper: Heat the oil in a small saucepan, and once hot, add the mustard seeds. - Once the seeds start spluttering, add the curry leaves and add this seasoning to the salad. - Mix well and serve immediately or slightly chilled!!
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