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Before you jump to 莲藕排骨汤 Lotus Root Pork Rib Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is certainly excellent guidance. From time to time, though, the last thing you want is to have to cook meals from scratch. Sometimes you just wish to hit the drive through en route to your home and call it a day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You are capable of doing this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how you can find healthy food at the drive through.
Your drink ought to be water or juice or milk. When you sip a big soft drink you are putting a whole bunch of empty calories to your day. Usually just one serving of soft drinks is merely eight ounces big. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces large. It is usually at least 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice as well as milk, however, are much better choices.
Traditional logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, allowing someone else cook dinner is just what you require. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to 莲藕排骨汤 lotus root pork rib soup recipe. You can cook 莲藕排骨汤 lotus root pork rib soup using 3 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare 莲藕排骨汤 Lotus Root Pork Rib Soup:
- Prepare 排骨 Pork ribs (250g)
- Take 莲藕 Lotus root (250g)
- Prepare 红枣 Red dates (6-8)
Instructions to make 莲藕排骨汤 Lotus Root Pork Rib Soup:
- 莲藕切片 Cut lotus root into pieces
- 汆烫排骨 Blanch pork ribs with hot water
- 把所有材料和水放入压力锅，加1小搓盐，煮20分钟 Put all ingredients and water into pressure cooker, add a pinch of salt, cook for 20mins
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