Making ready Chicken Curry Stew Instant Pot IP safely

It is essential to arrange meals safely to assist stop harmful micro organism from spreading and rising. You may take some steps to help defend yourself and your family from the unfold of dangerous bacteria.
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Wash your palms

Your arms can easily spread bacteria across the kitchen and onto food. It's important to always wash your fingers totally with cleaning soap and warm water:

before beginning to prepare meals
after touching raw food resembling meat, poultry and vegetables
after going to the bathroom
after touching the bin
after touching pets

Do not forget to dry your fingers thoroughly as effectively, because wet hands unfold bacteria extra easily.
Hold worktops clear

Before you start preparing food, it’s essential worktops, kitchen utensils and chopping boards are clear. In the event that they’ve been touched by raw meat, poultry, eggs or vegetables you'll need to scrub them completely.

You must change dish cloths and tea towels recurrently to avoid any micro organism growing on the material.


Chicken Curry Stew Instant Pot IP
Chicken Curry Stew Instant Pot IP

Before you jump to Chicken Curry Stew Instant Pot IP recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

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Do you remember when your mom and dad would say to you that an apple a day keeps the doctor away? Apples are loaded with things that will promote a healthy heart. Apples are rich in soluble fiber which functions as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. The truth is that eating just one Red Delicious apple each day can make your LDL levels drop by as much as 8 percent. That’s a terrific number for someone who desires a healthier heart.

There are plenty of foods that you can consume that are beneficial for your body. It’s true that every food mentioned in this article can help your body in numerous ways. They are especially good, though, for making your heart healthy as it possibly can. Try incorporating these healthy foods in your diet daily. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to chicken curry stew instant pot ip recipe. You can have chicken curry stew instant pot ip using 7 ingredients and 16 steps. Here is how you cook it.

The ingredients needed to prepare Chicken Curry Stew Instant Pot IP:
  1. Provide chicken
  2. Prepare onion (to your taste)
  3. Use garlic (ok I used 5)
  4. You need carrot (to your taste)
  5. Provide potato (to your taste)
  6. You need Tbl. Curry paste
  7. Get broth or water
Instructions to make Chicken Curry Stew Instant Pot IP:
  1. Clean and rough chop garlic
  2. Clean and rough chop onion
  3. Clean and rough chop carrot
  4. Clean and rough chop potato
  5. This is the chicken I am using for this one
  6. Clean and chop your chicken into but sides pieces
  7. Put your IP on saute add some oil. When it gets hot add your onions and garlic, saute for a couple minutes until onion just changed color
  8. Add potato and carrots, saute for a few minutes stirring most of the time
  9. Add your curry paste (Vindaloo shown here), saute for s couple minutes, stirring constantly.
  11. Add your chicken and saute for a couple minutes stirring most of the time.
  12. I'm using chicken broth, add it and deglaze, get the stuck bird of the bottom as best you can.
  13. Now it's pressure time. Set your IP to pressure (high) cook for 15 minutes, let it do it's thing (press start on mine)
  14. Let pressure release naturally for 10 minutes
  15. It's ready to serve
  16. I served mine over rice

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