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Before you jump to The perfect onion rings recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already are aware of how essential it is to have a fit and healthy heart. Consider this: if your heart is not healthy then the rest of you won’t be either. You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and exercise regularly. Do you know, though, that a number of specific foods are terrific for improving the health of your heart? Continue reading to discover which foods are best for your heart.
Fish is probably the best food you can eat up. You’re probably already aware of this because your health care provider has instructed you to eat some fish at least two or three times a week. This is especially true for individuals suffering from heart problems or are worrying that their hearts are not in good shape. Know that fish is loaded with Omega 3’s which are what allows your body to process unhealthy cholesterol. Try to include fish in two meals each week.
There are many foods that you can include in your diet that will be beneficial for your body. The truth is that everything that we’ve discussed here can help your body in a variety of ways. They are especially good, however, for improving your heart health. Introduce these healthy foods into your diet regularly. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to the perfect onion rings recipe. You can have the perfect onion rings using 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook The perfect onion rings:
- Provide 1 purple onion cut into 1/4” rings
- Prepare 1 cup flour
- Prepare 1 tablespoon baking powder
- Provide 1 tablespoon paprika
- Use 1 teaspoon salt
- You need 1/2 teaspoon garlic powder
- Get 1 egg
- Use 1 cup zatarans fish fry or bread crumbs
- Prepare 3/4 cup milk
Instructions to make The perfect onion rings:
- Heat oil to 375. Mix flour, baking powder, garlic powder, salt and paprika and dust each slice of onion with it and set on a plate.
- Now beat the egg in a separate bowl and add the milk to the bowl with the flour and spices.
- Dip the onion rings into the milk/flour batter and then into the fish breading or breadcrumb. Fry 2-3 minutes until golden brown and crispy.
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