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Before you jump to Jowar Dosa and Idli recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware of how important it is to have a heart that is healthy. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and get regular exercise. Did you already know, though, that there are a number of foods that can help your heart be healthier? Keep reading to find out which foods are beneficial for your heart.
Know that fish is one of the heartiest meats out there. You already know this as, by now, you’ve in all likelihood been taught to eat fish at least a couple of times a week. This is particularly true for people whose hearts aren’t healthy or doing well. Know that fish contains a lot of Omega 3’s which are what enables your body to process bad cholesterol. Try to eat fish in two meals each week.
There are plenty of foods out there that that are good for your body. The truth is that all the foods that we’ve discussed here can help your body in lots of different ways. The foods mentioned are especially great for the heart, though. Try to introduce these heart-healthy foods into your diet daily. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to jowar dosa and idli recipe. You can have jowar dosa and idli using 8 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to cook Jowar Dosa and Idli:
- Prepare Jowar
- You need urad dal
- You need brown rice
- Get Finely chopped mix vegetables like carrot beans and capsicum.
- Use Water as required
- Provide Salt
- Use Finely chopped coriander and curry leaves
- Get Oil to roast dosa
Steps to make Jowar Dosa and Idli:
- Soak jowar rice and dal.
- Grind add salt and ferment overnight.
- Next day heat water in idli cooker.
- Grease idli moulds place chopped veggies and pour batter over it.
- Steam cook for 10 mins.
- Demould when cold.
- For dosa mix chopped veggies in the batter and make it bit thinner.
- Sprinkle batter on hot tava.
- Drizzle oil and cook.No need to flip.
- Cook until crisp.
- Serve both with chutney or sambar
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