Here is how Chicken Tortilla Soup may also help you in weight loss
Weight administration wants constant efforts. If you're someone attempting to shed some additional kilos then you could at all times be on your toes. Watching your calorie intake and in addition sticking to a balanced weight-reduction plan is the secret to an efficient weight reduction routine. It turns into actually hectic to strike that right balance between style and health and subsequently, we need to discover an in-between resolution the place style meets well being.
Don’t worry it is not troublesome in any respect. You just need to choose the appropriate ingredients. Like Proteins! As you already have to be knowing, protein is the constructing block of cell and is responsible for repairing the broken tissues and muscle tissue. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Subsequently, consuming a high-protein food regimen will provide help to in shedding weight effectively


Chicken Tortilla Soup
Chicken Tortilla Soup

Before you jump to Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Many Of You Might Not Recognize This But Coconut Oil Can Have Great Health Advantages To It.

In this day and age of people are trying to live a healthier life and you’re going to discover that the use of coconut oil will help you accomplish this. Unlike other products you can purchase currently available this product will have a wide variety of health advantages for your body. You need to also be aware that coconut oil is not just something you are able to use inside your body to be healthy but also something you are able to use externally. If you are wondering what a few of these benefits are you need to be pleased to realize that we’re going to be explaining to you in the following paragraphs what some of these benefits might be.

Another thing you are going to find coconut oil is very useful for is to be used on your hair and skin, and this is obviously something you would never do with other cooking oils. Coconut oil has been proven to be very useful for people who end up with skin rashes, and by simply using the coconut oil directly on your skin it can help the actual healing process. There are various other benefits of using this on your skin such as the fact that it can present you with a younger look and it’s also loaded with antioxidants which can be absorbed in the skin.

Another thing I would like to mention is that there’ve actually been studies performed which show that coconut oil could have anti bacterial an antiviral effects on the body. For those of you that are looking to live a healthier life you will probably find that removing your traditional cooking oils and replace it with coconut oil can be a fantastic place to start. There are different vitamin companies right now contemplating the thought of advertising coconut oil as a nutritional supplement, but you can start receiving the benefits from this oil today.

We hope you got benefit from reading it, now let’s go back to chicken tortilla soup recipe. You can cook chicken tortilla soup using 16 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Chicken Tortilla Soup:
  1. Prepare 6-8 cups cubed chicken
  2. Take 1/4 teaspoon salt (or to taste)
  3. You need Chili powder (to taste)
  4. Provide Cayenne (optional, to taste)
  5. Get Onion powder (to taste)
  6. Provide 1/2 cup vegetable oil (or more)
  7. Provide 8 corn tortillas in 1-inch strips (or just buy a bag of chips)
  8. Prepare 3/4 cup finely chopped white onions
  9. Get 2-3 chopped bell peppers
  10. Take 1 teaspoon minced garlic
  11. Prepare 1/2 cup seeded, chopped tomatoes (optional)
  12. Take 1 tablespoon minced Serrano chilies (optional)
  13. Prepare 4 cups chicken stock
  14. You need 3 tablespoons lime juice (to taste)
  15. Get 1/4 cup chopped cilantro (or more)
  16. Provide 1 avacodo
Steps to make Chicken Tortilla Soup:
  1. Heat 1/2 cup of the oil over high heat in a large pot.
  2. Fry the tortillas in batches until golden brown on both sides, adding more oil as needed. Drain on paper towels.
  3. Season the cubed chicken with the onion powder, salt, and cover in chili powder, add a touch of cayenne if desired.
  4. Cook the seasoned chicken in a pan.
  5. Saute the onion, and bell peppers. Throw the garlic in near the end.
  6. Put everything except the avacodo in a pot and simmer for about 10 minutes (or until how you like).
  7. Cut avacodo into small pieces and put into soup before serving.

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