Making ready Seabass Thai jungle curry safely

It is crucial to prepare meals safely to help cease dangerous bacteria from spreading and rising. You possibly can take some steps to assist protect yourself and your loved ones from the unfold of harmful micro organism.
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Wash your palms

Your hands can simply spread bacteria across the kitchen and onto food. It's essential to always wash your palms completely with cleaning soap and warm water:

earlier than starting to put together meals
after touching raw food equivalent to meat, poultry and vegetables
after going to the toilet
after touching the bin
after touching pets

Do not forget to dry your fingers thoroughly as properly, as a result of wet palms spread micro organism extra easily.
Preserve worktops clear

Before you start getting ready meals, it’s important worktops, kitchen utensils and chopping boards are clear. In the event that they’ve been touched by uncooked meat, poultry, eggs or vegetables you may need to wash them thoroughly.

It's best to change dish cloths and tea towels recurrently to keep away from any micro organism growing on the material.


Seabass Thai jungle curry
Seabass Thai jungle curry

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We hope you got benefit from reading it, now let’s go back to seabass thai jungle curry recipe. To cook seabass thai jungle curry you only need 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Seabass Thai jungle curry:
  1. You need sea bass fillets
  2. You need vegetable oil
  3. Take fishsauce
  4. Take tap palm sugar or brown sugar
  5. Use thin slice lady fingers or kra-chai (or if you cannot find it you can use about 2 tbsp thin slice ginger)
  6. Prepare Thai egg plants or you can use baby aubergines instead (chopped in 6
  7. Provide thai basil leaves
  8. Use big red chilli
  9. You need Salt and pepper
  10. You need baby peppercorn (optional)
  11. Prepare kaffir lime leaves
  12. Use jungle curry paste (you can buy a ready made one at a big local Asian grocery store or can use just normal red curry) Or you can make your own jungle curry. Check out my ‘Jungle curry paste’
Steps to make Seabass Thai jungle curry:
  1. Thin cut just about cut through your sea bass on the skin side. Seasoning with salt and pepper. Have your pan on high heat, add some cooking oil in and pan fry your fish upside down for 2-3 min then turn over and fry the other side for a min or 2.Take the fish out and leave it aside.
  2. On the same pan with medium high heat, add jungle curry paste in, stir well. Add eggplant in follow by fish sauce, palm sugar
  3. Add some baby peppercorns and kaffir lime leaves in. Taste your curry it should be spicy, salty and then just a hint of sweetness.
  4. Serve with Thai jasmine rice

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