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Before you jump to Singapore noodles recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already are aware that the body requires a heart that is strong and healthy. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that working out on a regular basis and adopting a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, however, that there are a number of foods that can help you have a healthy heart? Keep on reading to learn which foods are best for your heart.
Know that your heart needs blueberries. Here’s a fact: Blueberries are loaded with antioxidants, specially pterostilbene. Pterostilbene works pretty much like the resveratrol found in grapes. This specific antioxidant helps your body to be more efficient at breaking down your fats and cholesterol. When your body is great at breaking down these things, they won’t accumulate in your system and or cause problems for your heart. This, essentially, makes your heart as healthy as possible.
There are a whole lot of foods that you can consume that will be good for your body. The truth is that each of the foods that we’ve mentioned here can help your body in many ways. They are particularly great, though, for improving your heart health. Introduce these healthy foods into your diet on a regular basis. Your heart will be much better if you do!
We hope you got insight from reading it, now let’s go back to singapore noodles recipe. To make singapore noodles you only need 19 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Singapore noodles:
- Take marinade
- Provide shrimp
- Use pork or chicken
- You need white wine
- You need soy sauce
- Provide brown sugar
- You need corn starch
- Prepare fish sauce
- Get rice noodles
- Prepare sesame oil
- Prepare onion, chopped
- Provide bean sprouts
- Prepare red pepper
- Provide green onions
- Get garlic
- Prepare eggs, whisked
- Prepare curry powder
- Use salt
- You need pepper
Instructions to make Singapore noodles:
- Soak rice noodles in cold water for at least 15 min prior to cooking
- In a bowl combine ingredients for marinade. Stir and let sit for at least 10 min
- Sate pork and shrimp in sesame oil with as little of the marinade as possible. After a minute it two when everything is almost cooked add the remaining marinade. Remove shrimp and chicken from pan and set aside
- Add a little more oil to the pan and sate the vegetables briefly and then remove from heat set aside
- Add more oil to pan. Add egg and stir briskly. Drain noodles and add noodles to pan. Stir. Add spices. Stir
- Toss everything together in pan and stir together until heated through.
- Serve and enjoy
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