So that you is perhaps preparing Peanut Kanda Poha recipes for your loved ones but this tips may be helpful.
Never prepare dinner these things in an Air Fryer
In the previous couple of years, Air Fryers have turn out to be extremely popular in addition to an important kitchen appliance. Primarily an amped-up countertop convection oven, it's fairly regularly recommended by cooking consultants to prepare frozen food, bake cookies, and even fry bacon, chicken and other meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has quite a bit less fat. This cooking methodology may additionally cut down on among the other dangerous effects of oil frying.
Before you jump to Peanut Kanda Poha recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already are aware of how crucial it is to have a fit and healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that getting regular exercise and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. But are you aware that there are several foods that have been discovered to help you improve your heart health? Keep reading to find out which foods are great for your heart.
Blueberries are terrific for your heart. Here’s an interesting fact: Blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene works just like the resveratrol in grapes. This particular antioxidant helps the body be better at processing fats and choelsterol. The better it is for your body to process fat and cholesterol, the less likely it is for those things to clog your arteries and cause problems for your heart. That, in effect, helps your heart be healthy.
There are lots of foods that are good for your body. The truth is that everything that we’ve mentioned here can help your body in many ways. They are especially wonderful, though, for promoting a healthy heart. Try introducing these healthy foods into your diet every day. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to peanut kanda poha recipe. To make peanut kanda poha you only need 18 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Peanut Kanda Poha:
- Provide 2 cup washed jada poha
- You need 1 cup roasted peanut powder
- You need 3 onion finely chopped
- Take 2 green Chilli finely chopped
- Prepare 2 tbsp oil
- Use 1 tsp mustard seeds
- Take 1 tsp Cumin seeds
- Use 1 tsp saunf/fennel seeds
- Take 1/2 tsp asafoetida
- Take 6-8 curry leaves
- You need 1/2 tsp turmeric powder
- You need To taste Salt
- Use 1 tsp sugar
- Prepare 2 tbsp desiccated coconut
- Get 2 tbsp finely chopped coriander
- Take 1 tbsp lemon juice
- Prepare 1 Pomegranate
- Prepare 2 tbsp Bhavnagari gathia
Steps to make Peanut Kanda Poha:
- Add salt, sugar,green chilli and roasted peanut powder and mix well in washed Poha.
- Heat oil in a pan add mustard,cumin, saunf,curry leaves, which starts cracking add asafoetida, turmeric powder and onion and saute till onion turns pink. Add poha peanut mixture and mix well.
- Add add desiccated coconut, coriander mix well and cook for4-5 mins. - On slow flame. Turn off gas, add lemon juice mix properly serve hot YUMMY tasty easymade quickmade onepot meal in a plate garnish with,coconut, coriander, pomegranate and Bhavnagari Gathia.
If you find this Peanut Kanda Poha recipe helpful please share it to your close friends or family, thank you and good luck.
