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Before you jump to Hilsa curry in mustard paste recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
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Believe it or not, beans are so awesome for your heart health. Sure, the after-effects of consuming beans may not be the best for your nose, but they are extremely healthy for you. This does not mean, though, that merely consuming beans will make your heart be a lot healthier or counterbalance the effects of unhealthy foods you might be eating. What we are saying is that subbing in kidney beans or edamame for the chicken on your salad or eating a soy burger in place of a beef hamburger is a superb idea. Thankfully, beans have a very good taste and you never know, you might prefer them to your beef and chicken.
There are lots of foods that are terrific for your body. The truth is that each of the foods that we’ve discussed here can help your body in many ways. They are especially great, though, for keeping your heart as healthy as it can be. Try to start eating these heart-healthy foods daily. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to hilsa curry in mustard paste recipe. You can have hilsa curry in mustard paste using 7 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Hilsa curry in mustard paste:
- Get 4 pieces Hilsa fish
- Provide 2 tablespoon Mustard paste
- Get 1 tbsp curd
- Use Salt
- Get 1 tsp turmeric powder
- Get 2-3 Green chillies
- Take 2 tbsp Mustard oil
Instructions to make Hilsa curry in mustard paste:
- Marinate the hilsa fish pieces with salt and turmeric powder.
- In a kadai, lightly heat mustard oil. Fry the marinated fish pieces.
- In oil, put black jeera(kalo jeera or kalanji) and whole green chilli.
- Then, mix mastard paste. Mix it with oil. Then mix curd. Mix it thoroughly.
- Mix small portion of water. Put turmeric powder, salt. Mix it.
- Cook with high flame for 2 minutes. Then leave the fried fishes in gravy. Mix it. Cook it in low flame another 4-5 minutes.
- After that,switchoff the flame and serve it with white rice with a thick gravy…Hilsa curry in mustard paste…
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