This is how Stir Fried Cabbage and Pork Sausage might help you in weight reduction
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Before you jump to Stir Fried Cabbage and Pork Sausage recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already have some knowledge of how crucial it is to have a fit and healthy heart. Here’s something for you to think about: if your heart is not healthy then the rest of your body won’t be healthy either. You already know that regular exercise and a healthy lifestyle are imperative in terms of the general health of your heart. Are you aware, however, that there are some foods that can help your heart be healthier? Continue reading to find out which foods are great for your heart.
Beans–would you believe it?–are extremely great for your heart. The after effects of consuming them may not have a pleasant smell, but they’re great for your body. This doesn’t mean that simply eating beans will neutralize the effects of other bad foods you might be ingesting. What is true, however, is that having kidney beans on your Caesar’s salad in place of chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. Fortunately, beans are very good tasting and you never know, you could end up preferring them to your beefburgers and chicken.
There are a whole lot of foods that you can eat that will be great for your body. The truth is that all the foods that we’ve mentioned here can help your body in a variety of ways. They are especially wonderful, though, for improving your heart health. Try incorporating these heart-healthy in your diet every day. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to stir fried cabbage and pork sausage recipe. You can have stir fried cabbage and pork sausage using 10 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Stir Fried Cabbage and Pork Sausage:
- Get 1 1/2 head Savoy Cabbage
- Prepare 7 Button Mushroom
- Use 1 small White Onion
- Take 1 small Sweet Red or Orange Pepper
- You need 6 Thin Pork Sausage
- Get 3 tsp Curry Powder
- Provide 3 tbsp Hoi Sin Sauce
- Prepare 2 clove Garlic
- Get 1 tsp Soy Sauce
- Prepare 1 tbsp Olive Oil
Instructions to make Stir Fried Cabbage and Pork Sausage:
- Preperation - Slice the button mushrooms up thinly - Cut the onion in half then slice thinly - Slice the pepper in half, scoop out the core and seeds and slice thinly - Cube the sausages
- Lightly coat a frying pan with olive oil and bring to heat. - Fry the sausages in the pan till coloured then add the onions and mushrooms, continue frying until onions and mushrooms have softened.
- Lower the heat to medium - Add the garlic and curry powder and mix till everything is coated.
- Add soy sauce (you can add more if you prefer.) - Then add the peppers to the pan and mix in till coated and lower the heat and allow the peppers to just slightly soften.
- Add the Hoi Sin sauce and mix till everything is coated and the sauce is forming.
- Now add the cabbage and stir in till coated then leave for 2 mins to heat through.
- Stir again and leave for 2 more mins. Stir once more and leave for 2 more mins then serve.
- Tips to alter the taste - You can add parsley if you like to garnish, also the sausage can be switch out for 2 chicken breasts, or leave the meat out for a vegetable option.
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