So that you may be preparing Cast iron apple pie recipes for your family however this suggestions may be useful.
By no means cook these things in an Air Fryer
In the last few years, Air Fryers have turn out to be extremely popular as well as an essential kitchen equipment. Basically an amped-up countertop convection oven, it is quite often advisable by cooking experts to prepare frozen food, bake cookies, and even fry bacon, rooster and other meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has quite a bit much less fat. This cooking technique might also reduce down on some of the other dangerous effects of oil frying.
Before you jump to Cast iron apple pie recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already know that you need to have a strong and healthy heart. Here’s something for you to think about: if your heart isn’t fit then the rest of you won’t be healthy. You already know that getting regular exercise and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Still, did you know that there are some foods that have been proven to help you improve your heart health? In this article, you will find out which foods are great for your heart.
Your heart will be healthy if you consume blueberries. You’ll be happy to know that blueberries are full of antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This partcular antioxidant may be able to help your body improve its ability to break down the fat and cholesterol you eat. The more effortless it is for your body to break down fat and cholesterol, the less probable it is for those things to build up in your system and cause problems for your heart. That, in effect, helps your heart be in great condition.
There are many foods that you can include in your diet that are beneficial for your body. The truth is that everything that we’ve talked about here can help your body in a variety of ways. These foods are particularly great for the heart, though. Try to start incorporating these healthy foods in your diet each day. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to cast iron apple pie recipe. You can cook cast iron apple pie using 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Cast iron apple pie:
- Prepare golden delicious apples peeled, cored and sliced (can use any apples good for baking)
- Prepare sugar
- Get ground cinnamon
- Take butter
- Get light brown sugar
- Use refrigerated pie crust (make sure it has top and bottom)
- Prepare egg white
Steps to make Cast iron apple pie:
- Preheat oven to 350
- Toss sliced apples in the sugar and cinnamon
- Melt butter in the cast iron skillet and add brown sugar. Heat until sugar is dissolved
- Remove from heat and place one pie crust in the pan
- Add apple mixture and place the other crust on top
- Whisk egg white and brush over the top of the pie then cut some slits in the top
- Bake 1 hour
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