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Before you jump to Aloo Poha recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.
You already know how crucial it is to have a fit and healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of you won’t be healthy either. You already know that exercising regularly and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, though, that there are some foods that can help you have a healthy heart? If you want to know which foods to eat to improve your heart health, go on reading.
Believe it or not, beans are so great for the health of your heart. Sure, the after-effects of ingesting beans could not be the best for your nose, but they are extremely healthy for you. This doesn’t mean that the simple act of eating beans will counterbalance the effects of other bad foods you might be consuming. What is true, however, is that having beans on your Caesar’s salad instead of chicken or consuming soy burgers instead of beef hamburgers is a good course of action to take. Luckily, beans are delicious and you never know, you might prefer them to your beef and chicken.
There are tons of foods that you can include in your diet that will be good for your body. It’s true that every food mentioned in this article can help your body in many ways. They are especially great, however, for helping you keep your heart healthy. Try incorporating these foods in your diet regularly. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to aloo poha recipe. To cook aloo poha you only need 17 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Aloo Poha:
- Use 2 Bowls Poha
- You need 2 Potatoes Chopped
- Get 6 Green Chillies Chopped
- Use 2 Tsp Seasam Seeds
- Use 4 Tsp Peanuts
- Get 5-6 Curry Pata
- Provide 1 Tsp Rai
- Prepare 1 1/2 Tsp Salt
- You need 1/2 Tsp Turmeric Powder
- Provide 1/2 Tsp Asafoetida
- Get 5 Tsp Sugar
- You need 1/2 Bowl Pomegranate
- Provide 1/2 Bowl Sev
- Prepare 1/3 Bowl Chopped Onion
- You need Leaves Coriander
- Take 1 Tbsp Lemon Juice
- Prepare 4 Tsp Oil
Instructions to make Aloo Poha:
- Clean and wash poha properly and keep in a sieve so that all water drains out.
- Now take a wok. Add oil. Heat. Add rai. Let it splutter. Add peanuts. Fry them. When done add seasam seeds. Green chillies and curry pata. Stir. Add Asafoetida.
- Add potatoes and stir. Add salt and turmeric powder. Cook on low flame till potatoes are done. Add sugar and cook for 2 min.
- Now in this add washed poha and mix with light hands. Cook on low flame for 5 min. Done. Close the flame and add lemon juice. Keep it covered for 2 min.
- Now take poha in serving plate. Add pomegranate, onion and sev. Garnish with coriander leaves.
- Enjoy Yummy Aloo Poha😊
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