Find all one of the best Vegetable Pulao recipes on the web within the one stop site that is cooking information. Whether you're searching for a powerful appetizer, an elaborate meal, or a quick and easy Vegetable Pulao , you'll discover the recipes and recommendation you need. We provide you only the perfect Vegetable Pulao recipe here. We also have wide variety of recipes to try.
Before you jump to Vegetable Pulao recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already are aware of how crucial it is to have a fit and healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you need to lead a good and healthy lifestyle and work out on a regular basis. Do you know, however, that a number of specific foods are good for improving the health of your heart? Continue reading to find out which foods are best for your heart.
Blueberries are fantastic for helping your heart be healthy. Blueberries are loaded with antioxidants, specially pterostilbene. Pterostilbene performs very much like the resveratrol that is found in grapes. This particular antioxidant helps the body be better at breaking down cholesterol as well as fats. If your body can easily process fat and cholesterol, they will not build up in your body or cause your heart to have problems. That just means that it helps keep your heart as healthy as possible.
There are plenty of foods that you can include in your diet that are beneficial for your body. No doubt, the foods mentioned in this article can help your body in all sorts of ways. The foods mentioned are essentially beneficial for the heart, though. Start eating these heart-healthy foods regularly. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to vegetable pulao recipe. You can cook vegetable pulao using 21 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Vegetable Pulao:
- You need 2 cup washed and soaked rice
- Get 4 cup water
- You need To taste salt
- Get 1 tsp garam masala powder
- Get 1 tsp Turmeric powder
- Take 1 tsp cumin seeds
- Use 1 tsp coriander powder
- Get 1 tsp ginger garlic paste
- Use 1 chopped tomato
- Prepare 1 chopped onion
- Use 3 green chilies chopped
- You need 3 tsp mustard oil
- Get 10 cauliflower florets
- Use Few almonds
- Get Few raisins
- Use 1 chopped carrot
- Provide 1 chopped capsicum
- Provide 2 tsp chopped beetroot
- Use 4 tsp chopped green beans
- You need 1 chopped potato
- Provide 1 tsp yoghurt
Instructions to make Vegetable Pulao:
- Heat oil in a wok add cumin seeds and fry onion and chilli,add tomatoes all masala powders one by one and saute for 2 minutes then add all chopped veggies and saute for 2 more minutes.
- Add almonds, raisins, yoghurt and salt and rice then saute,now add water and cook on high flame till the water boils and slow the flame and cover the pan and cook until the rice gets completely cooked, Check weather it is ready or not by pressing the cooked rice with your fingertips. Serve with ketchup and onion springs.
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