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Before you jump to Cinnamon Apple Muffins recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already are aware that the body needs the heart to be healthy. Consider this: if your heart isn’t healthy then the rest of you won’t be either. You already know that daily exercise and a healthy lifestyle are vital in terms of the total health of your heart. Do you know, however, that there are some foods that can help your heart be healthier? Keep reading to discover which foods are best for your heart.
Know that fish is among the heartiest meats you can consume. You’re probably already aware of this since your physician has told you to eat some fish twice or thrice every week. This is especially true for those who suffer from heart problems or are worrying that their hearts are not in good shape. Know that fish has lots of Omega 3’s which are what allows your body to break down unhealthy cholesterol. Try consuming fish in at least two meals every week.
There are dozens (if not more) of foods that are good for your body. The truth is that all the foods that we’ve mentioned here can help your body in a variety of ways. They are essentially beneficial for the heart, however. Begin eating these health food each day. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to cinnamon apple muffins recipe. You can cook cinnamon apple muffins using 13 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to prepare Cinnamon Apple Muffins:
- Prepare 1 cup all-purpose flour (+ 1 tsp for coating apples)
- You need 3/4 tsp baking powder
- Prepare 1/4 tsp salt
- Prepare 2 tsp ground cinnamon (+ 1/4 tsp for coating apples)
- Prepare 1 cup apples - peeled and diced
- Prepare 1/4 cup butter - room temperature
- Take 1/2 cup sugar
- You need 1 egg
- Get 1 tsp vanilla extract
- Get 1/4 cup milk
- Prepare topping
- Prepare 2 tbsp butter - melted
- Prepare 2 tbsp sugar mixed with 1 tbsp ground cinnamon
Steps to make Cinnamon Apple Muffins:
- Preheat oven to 375°F.
- Grease a 6 capacity muffin pan.
- Sift together flour, baking powder, salt and cinnamon.
- In separate bowl, toss apples with flour and cinnamon to coat.
- In separate bowl, beat butter and sugar for 2-3 minutes.
- Beat egg into butter mixture until incorporated.
- Stir vanilla into butter mixture.
- Gently fold flour mixture and milk in, alternating between the two.
- Gently fold in apples.
- Scoop into muffin pan and bake 25-30 minutes.
- Remove from oven and cool slightly.
- Dip muffins tops in melted butter, then in cinnamon sugar mixture.
- Place on wire rack to cool completely.
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