Here's how Chicken and Sweetcorn Soup may help you in weight loss
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Before you jump to Chicken and Sweetcorn Soup recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Fantastic Product And Can Also Be Beneficial For Your Health.
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We hope you got benefit from reading it, now let’s go back to chicken and sweetcorn soup recipe. To make chicken and sweetcorn soup you only need 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Chicken and Sweetcorn Soup:
- Take 1 clove garlic crushed
- Take 1 litre chicken stock
- Provide 2 x 300gm creamed corn
- You need 400 gm chicken thigh fillets cut into 1-2 cm wide strips
- You need 1 Tbs soy sauce
- Get 1 Tbs Chinese cooking wine or rice wine
- Provide 3 green shallots sliced
- You need 1 Tbs Cornflour
- Use 50 ml cold water
- Use 2 tsp sesame oil
- Use 2 eggs
Steps to make Chicken and Sweetcorn Soup:
- Melt butter or oil in a large saucepan over medium heat. Add the garlic and cook for 1 minute, then add the chicken and cook for 3-4 minutes. Stir in the stock, creamed corn, soy sauce, Chinese rice wine, and half the shallots. Bring to the boil then simmer for 15 minutes or until the chicken is very tender and you're happy with the consistency. Stir occasionally.
- While the soup is cooking, crack eggs into a small glass bowl and beat with a fork until combined. reserve.
- In another small bowl combine the water and cornflour until smooth.
- When chicken has cooked through add cornflour liquid to the soup, stir for 5 mins.
- Add whisked egg by drizzling into soup slowly and stirring if you can.
- Turn heat off, let it stand for 3 mins.
- Serve!
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