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Green tomato soup
Green tomato soup

Before you jump to Green tomato soup recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

You already have some knowledge of how important it is to have a heart that is healthy. Think about this: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and work out on a regular basis. Did you know, though, that some specific foods are great for improving the health of your heart? Today, you will find out which foods are beneficial for your heart.

Be aware that blueberries are good for helping your heart be healthy. Here’s a fact: Blueberries have lots of antioxidants, specially pterostilbene. Pterostilbene works pretty much like the resveratrol that is found in grapes. This specific antioxidant may be able to help your body improve its ability to process the fat and cholesterol you consume. If your body can easily process fat and cholesterol, they won’t build up in your body or cause your heart to have problems. What that means is that it helps keep your heart as healthy as possible.

There are tons of foods that you can eat that will be great for your body. It’s true that every food brought up in this article can help your body in a variety of ways. They are particularly wonderful, though, for improving your heart health. Try incorporating these heart-healthy in your diet each day. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to green tomato soup recipe. To cook green tomato soup you need 7 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Green tomato soup:
  1. You need ₦100 spinach(alayyahu)
  2. Take #50 vegetable oil
  3. Get ₦50 scotch bonnet (tarugu)
  4. Prepare #100 onions (albasa)
  5. Take 10 cubes Maggi Naija pot
  6. Take ₦200 green tomatoes
  7. Use ₦200 ripe tomatoes
Instructions to make Green tomato soup:
  1. Start by adding oil onto the pan,add diced onions and stirfy until translucent.
  2. Add the sliced scotch bonnet and stirfy a bit more
  3. Add in tomatoes and stir fry for another couple minutes
  4. Add in washed and cut spinach in,stir and add the Naija pot seasoning.
  5. Let it cook for about 2minutes and take off heat
  6. Serve hot with carbs of choice.

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