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Before you jump to Healthy Banana Blue Apple Muffins recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.
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We hope you got benefit from reading it, now let’s go back to healthy banana blue apple muffins recipe. To make healthy banana blue apple muffins you only need 10 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Healthy Banana Blue Apple Muffins:
- Get 4 cup Quick oats oatmeal
- You need 1 packages Blue berries
- Get 5 Bananas
- Take 2 tsp Cinnamon
- You need 1 tsp Baking powder
- Get 1 cup Sunflower seeds (unsalted)
- Prepare 1/2 cup Finely chopped Roasted almonds (salted)
- Prepare 1 cup Milk (I used cashew milk you may use soy or almond as well)
- Provide 2 Apples finely chopped (I used green apples)
- Provide 1 tbsp Lemon Juice
Steps to make Healthy Banana Blue Apple Muffins:
- Preheat oven to 350°F
- Smash bananas in a large bowl
- Then add blue berries and finely chopped apples and continue to smash together until mixed well
- Next add 1 cup milk and 1 tablespoon lemon juice
- Blend ingredients together and set aside
- In seperate bowl mix 4 cup quick oats 2 tsp cinnamon and 1 tsp baking powder until blended
- Then mix wet ingredients with dry and blend in almonds and sunflower seeds
- Lightly coat muffin pan with cooking spray and spoon oatmeal mixture into the pan bake at 350 for 10-15 min or until browned
- Take muffins out of pan to cool and let the muffins become firm so they dont fall apart and then Enjoy :))
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