Here is how Baked apple and sweet potatoes can assist you in weight reduction
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Baked apple and sweet potatoes
Baked apple and sweet potatoes

Before you jump to Baked apple and sweet potatoes recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Wonderful Product And Can Also Be Advantageous For Your Health.

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We hope you got insight from reading it, now let’s go back to baked apple and sweet potatoes recipe. You can have baked apple and sweet potatoes using 5 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Baked apple and sweet potatoes:
  1. Use 4 large apples
  2. Prepare 2 large sweet potatoes
  3. You need 2 tbsp lemon juice
  4. Use 12 tbsp cinnamon splenda blend
  5. Take 2 tbsp low fat margerine
Steps to make Baked apple and sweet potatoes:
  1. Preheat oven to 350°F.
  2. Wrap sweet potatoes in paper towels and microwave on high for 6 minutes. Flip potatoes and microwave another 6 minutes for 12 minutes total.
  3. Combine 2T ground cinnamon and enough sugar substitute to make about 1/2 cup cinnamon blend. I use Splenda because it bakes well and can be used in a 1:1 ratio to replace sugar.
  4. Remove potatoes and let cool.
  5. Core, peel and section apples into slices that are ~5-10 mm thick (1/4-1/2" thick). Add lemon juice and refrigerate to keep sections from browning.
  6. Peel sweet potatoes and slice into sections ~the same thickness as the apple slices.
  7. Build the dish as follows: layer sweet potato slices in bottom of casserole dish. Dab each slice with a little margerine. Sprinkle 2-3 T of cinnamon blend over the layer. Add a layer of apple slices and sprinkle another layer of cinnamon blend.
  8. Repeat step 7 until all the sweet potato and apple slices are used. The top layer should be apple slices sprinkled with cinnamon blend.
  9. Bake uncovered for ~50 minutes. Test apples to be certain they are done. Let stand 5 minutes and serve.

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