This is how Traditional home made chicken curry might help you in weight loss
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Before you jump to Traditional home made chicken curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are certain that you have to have a fit and healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that working out on a regular basis and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, however, that there are a number of foods that can help you have a healthy heart? If you are interested to know what to eat to improve your heart health, go on reading.
Know that your heart needs blueberries. You should know that blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene works pretty much like the resveratrol found in grapes. This antioxidant can help your body improve its ability to process the fat and cholesterol you consume. When your body is great at breaking down these things, they will not accumulate in your body and or cause problems for your heart. This, then, makes your heart healthy.
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We hope you got benefit from reading it, now let’s go back to traditional home made chicken curry recipe. You can cook traditional home made chicken curry using 15 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Traditional home made chicken curry:
- Take 750 gm boneless chicken
- Take 2 cup finely chopped onion
- Prepare 2 tb spn ginger garlic paste
- Provide 1 chopped tomato
- Use 1/2 cup whipped yogurt(no lumps should be there)
- Take Cooking oil
- Take 3 tb spn desi ghee
- Prepare Spices: 1 bay leaf, 1 black cardamom, 1" cinnamon
- You need 1/2 tb spn turmeric powder
- Provide 1 tb spn red chilli powder
- Get 1 tb spn coriander powder
- Provide to taste Salt according
- Take 4 tb spn chicken masala
- Take 1/2 tb spn garam masala
- Take 1 cup chopped coriander leaves
Instructions to make Traditional home made chicken curry:
- In a pan took some oil. In hot oil add bay leaf, cradamom, cinnamon. add the chicken and fry it until water goes off from it. (Med heat)
- Take out the chicken in a bowl or plate.
- Add some more oil in the pan and heat it. Add chopped onion and fry it well. When it turns into golden in color add red chilli powder, turmeric powder, coriander powder & 2 tb spn salt (as pr the taste) and cook it for 5 mins. (med heat)
- Add fried chicken & desi ghee and mix it well. Cook it for 5 mins. (Med heat)
- Add ginger garlic paste and cook it for 2 mins. Now add chopped tomato and cook it for 5 more mins. (Med heat)
- Add yogurt and mix it well and cook it for 10 mins.
- Add 1/2 cup water and add chicken masala, garam masala and 1/2 tb spn salt and mix it. Cook it for 10 mins.(med heat)
- Now switch off the gas. Add chopped coriander leaves.
- Chicken curry is ready to eat.
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