Best Recipes for Healthy

So you may be preparing Bengali Style Mutton Curry recipes for your loved ones but this suggestions may be useful.
Never cook this stuff in an Air Fryer
In the last few years, Air Fryers have develop into very popular as well as a necessary kitchen appliance. Primarily an amped-up countertop convection oven, it's fairly frequently really useful by cooking specialists to organize frozen meals, bake cookies, and even fry bacon, hen and other meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has quite a bit less fats. This cooking method might also minimize down on a number of the different harmful effects of oil frying.

Before you jump to Bengali Style Mutton Curry recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already know how important it is to have a healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already understand that daily exercise and a healthy lifestyle are important in terms of the general health of your heart. But are you aware that there are a number of foods that have been proven to help you improve the health of your heart? If you would like to know what to eat to improve your heart health, continue reading.

Beans, unbelievably, are really good for your heart. Sure, the after-effects of eating beans may not be the best for your nose, but they are very healthy for you. This does not mean, though, that merely consuming beans will make your heart be much healthier or neutralize the effects of unhealthy foods you might be consuming. What this means is that substituting in edamame or pinto beans for the chicken on your salad or consuming a soy burger in place of the hamburger is what you must do. Thankfully, beans are really tasty and you never know…you might not even miss the real beef or chicken.

There are lots of foods you will find that that are terrific for your body. It’s true that everything discussed in this article can help your body in a variety of ways. These foods are essentially beneficial for the heart, though. Begin consuming these hearty foods every day. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to bengali style mutton curry recipe. You can have bengali style mutton curry using 13 ingredients and 12 steps. Here is how you do it.

The ingredients needed to cook Bengali Style Mutton Curry:

1. Take 250 gm Mutton
2. Prepare to taste Salt
3. Prepare 1 1/2 tsp turmeric powder
4. Provide 1 tsp Cumin powder
5. You need 2 tbsp Ginger garlic paste
6. You need 3 medium size chopped onion
7. Use 1 tsp red chilli powder
8. Prepare 1 tsp meat masala
9. Provide 50 gm Oil
10. You need 2-3 green chillies
11. Take 1/2 cup chopped tomatoes
12. You need 1 tsp sugar
13. Use 1 Potato

Instructions to make Bengali Style Mutton Curry:

1. Take 250 gm Mutton pieces.Wash it well.
2. Put 1 1/2 tbsp turmeric powder,1 tbsp Cumin powder,1 tbsp oil,salt 1 tbsp,1 tbsp red chili powder and mix together well.
3. Keep it for 30 mins for marination.
4. Take a Kardhai,put oil and heat it.
5. Put dry spices.Add 3 medium size chopped onion and fry it until it looks golden brown.
6. Then add Ginger garlic paste and fry it also.
7. Add 3 green chillies, tomato pieces, Potato pieces and fry it well.
8. Now add marinated Mutton and cook it for 15 mins.
9. Add 1 cup water and cook it for 5 mins.
10. Now put it into the pressure cooker and cook it in 10 Whistles.
11. Again put the Mutton in the kardhai and add 1 cup water more.cook it for 10 mins (check the salt)
12. Bengali Style Mutton Curry is ready to serve with steamed rice.

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