Here's how Spinach, Mushroom, Babycorn and capsicum may help you in weight loss
Weight administration wants fixed efforts. If you're someone trying to shed some further kilos then it is advisable to at all times be in your toes. Watching your calorie intake and in addition sticking to a balanced diet is the secret to an effective weight loss routine. It becomes actually hectic to strike that right balance between style and health and due to this fact, we have to find an in-between answer the place style meets health.
Don’t worry it isn't difficult at all. You simply need to choose the correct elements. Like Proteins! As you already have to be knowing, protein is the building block of cell and is responsible for repairing the damaged tissues and muscle tissue. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Subsequently, consuming a high-protein weight-reduction plan will enable you to in shedding pounds successfully


Spinach,  Mushroom,  Babycorn and capsicum
Spinach, Mushroom, Babycorn and capsicum

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We hope you got insight from reading it, now let’s go back to spinach, mushroom, babycorn and capsicum recipe. You can cook spinach, mushroom, babycorn and capsicum using 13 ingredients and 2 steps. Here is how you do that.

The ingredients needed to cook Spinach, Mushroom, Babycorn and capsicum:
  1. Get 200 grams button mushrooms
  2. Use 1 Capsicum / green bell pepper
  3. Prepare 1 bunch Fresh Spinach finely cut
  4. Prepare 150 grams Baby corn ( approx 4 )
  5. Use 1 bunch curry leaves
  6. You need 1/2 tsp sesame seeds
  7. Provide 1 pinch asaefotida/ hing
  8. Get 1/2 tsp mustard seeds
  9. Provide 1/2 tsp turmeric powder
  10. Get 1 tsp Tandoori masala/ or half tsp red chilli pwd
  11. You need 1 salt as per taste
  12. Prepare 1 tbsp vegetable oil / olive oil
  13. Prepare 2 tbsp tomato puree
Steps to make Spinach, Mushroom, Babycorn and capsicum:
  1. In a pan, add oil and when it heats add mustard seeds, hing. After the mustard seeds splutter add sesame seeds, add a few curry leaves, then add mushrooms cut in halves. The flame should be on medium. To this add diced white onions, finely cut garlic.
  2. Add babycorn cut in strips. Toss and saute for 3 to 4 mins. Add salt and finely cut spinach, then add tomato puree as well as tandoori masala. Add green peppers, Cook on high flame for 2 to 3 mins

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