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Aloo kurma curry with vegetables
Aloo kurma curry with vegetables

Before you jump to Aloo kurma curry with vegetables recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already are aware of how essential it is to have a healthy heart. Here’s something for you to think about: if your heart is not healthy then the rest of you won’t be healthy. You already understand that daily exercise and a healthy lifestyle are imperative in terms of the total health of your heart. Do you know, though, that there are a number of foods that can help your heart be healthier? Go on reading to find out which foods are great for your heart.

Remember when your mom and dad would tell you an apple a day keeps the doctor away? The truth is that apples have plenty of great stuff in them to help keep your heart in good condition. They’re high in soluble fiber which acts as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. A single Red Delicious apple each day can make your LDL levels fall by as much as 8%! This is a fantastic number for somebody who wishes his or her heart to be healthier.

There are many foods that you can consume that are great for your body. It’s true that every food mentioned in this article can help your body in a variety of ways. They are particularly good, though, for promoting a healthy heart. Start eating these hearty foods each day. Your heart is going to be much heartier if you do!

We hope you got insight from reading it, now let’s go back to aloo kurma curry with vegetables recipe. To make aloo kurma curry with vegetables you need 15 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Aloo kurma curry with vegetables:
  1. You need 5 Potato
  2. Prepare 1/2 Cauliflower
  3. Use 1 Carrot
  4. You need 100 gm Green piece
  5. You need 1 onion
  6. Get 1 TSP Ginger garlic paste
  7. Take 2 TSP Oil
  8. Take 1 TSP Mustard seed
  9. Get 1 TSP Zeera
  10. Use 2 TSP red mirchi powder
  11. Provide 1 TSP Coriander seed powder
  12. Get 1 TSP garam masal
  13. Take To taste Salt
  14. Get Cloves 4
  15. Get 1 pinch Cardamon
Instructions to make Aloo kurma curry with vegetables:
  1. First we boiled potatoes in cooker upto 2 visits. After cooling potato cut it in small pieces
  2. Take one pan add 2 TSP oil add mustard and zeera in it. Add small pieces of onion add ginger garlic paste fry it 1 min. Add carrot and cauliflower and tomato fry it 5 min and add green pees and add salt, red mirchi powder, garam masala, coriander powder, coconut powder and little bit of water in it. And close with lid cook for 10 min and then we add coriander leaves and then ready aloo vegetables kurma. This is tasty with rice or chapati and poori

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