So that you may be getting ready Bihari Fish Curry recipes for your loved ones but this tips may be helpful.
By no means cook this stuff in an Air Fryer
In the previous couple of years, Air Fryers have turn into extremely popular as well as a necessary kitchen equipment. Essentially an amped-up countertop convection oven, it's fairly incessantly advisable by cooking consultants to prepare frozen food, bake cookies, and even fry bacon, rooster and other meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has so much less fat. This cooking methodology may also reduce down on a few of the other harmful results of oil frying.
Before you jump to Bihari Fish Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
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Believe it or not, beans are really awesome for your heart. Sure, the after-effects of eating beans could not be the best for your nose, but they are very healthy for you. It doesn’t mean, however, that merely eating beans will undo the damaging effects of eating junk foods or make your heart better by magic. What we are saying is that subbing in beans or edamame for the chicken on your salad or eating a soy burger in place of a beef hamburger is a superb idea. Thankfully, beans are really tasty and who knows…you might not even miss consuming the real beef or chicken.
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We hope you got insight from reading it, now let’s go back to bihari fish curry recipe. To make bihari fish curry you need 13 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Bihari Fish Curry:
- Provide 6 pieces Rohu/Katla fish
- Use 2 red tomatoes
- Get 3 tbsp mustard oil
- Get 1/2 tsp fenugreek seeds
- You need 1/2 tsp kalonji(nigella) seeds
- Prepare 1/2 tsp turmeric powder
- Provide 1.5 tsp chilli powder
- Provide 1 tsp coriander powder
- Prepare 1 tsp dry mango powder
- Use to taste Salt
- Prepare For grinding
- You need 3 tsp mustard seeds
- Get 8 garlic cloves
Steps to make Bihari Fish Curry:
- Grind mustard and garlic to a fine thick paste. You can soak mustard in little water for 15 minutes before grinding. (optional)
- Clean fish pieces, drain the water completely. You can add head portion of the fish too, it tastes very good in this curry.
- Heat up mustard oil, add fenugreek and nigella seeds. Then add the ground paste.
- Fry on low heat for a minute, do not allow it to get brownish. Add grated or finely chopped tomatoes. Fry till tomatoes get softened.
- Add coriander, turmeric and chilli powder along with salt. Fry till oil separates.
- Fill some water in the mixer jar in which you had made the paste, pour that water containing masala in masala.
- Add dry mango powder and fish pieces.
- Add more water to adjust the consistency as you like. Simmer for 10-15 minutes.
- When fish is cooked and gravy leaves the oil it's ready to serve.
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