This is how Gyu Don (Beef on Rice) might help you in weight loss
Weight management wants fixed efforts. If you are someone attempting to shed some further kilos then you'll want to at all times be in your toes. Watching your calorie intake and also sticking to a balanced weight-reduction plan is the secret to an efficient weight reduction routine. It becomes really hectic to strike that proper steadiness between taste and well being and therefore, we have to find an in-between answer where taste meets health.
Don’t worry it's not difficult in any respect. You simply need to choose the fitting elements. Like Proteins! As you already have to be realizing, protein is the constructing block of cell and is answerable for repairing the broken tissues and muscle tissue. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Subsequently, consuming a high-protein weight loss plan will help you in shedding weight successfully


Gyu Don (Beef on Rice)
Gyu Don (Beef on Rice)

Before you jump to Gyu Don (Beef on Rice) recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Great Product And Can Also Be Advantageous For Your Health.

Coconut oil is going to be one of the things that can actually help individuals live a longer and healthier life and something you ought to begin using today. You are in addition going to discover that there is not just one specific benefit that is connected with coconut oil but the benefits can be vast. Another thing I want to point out concerning the use of coconut oil is that it’s not only something that can be used internally or externally, it’s something that can be used for both. Coconut oil is far more beneficial than other oils you can purchase and in the following paragraphs we are going to be telling you why.

One more thing you are going to find coconut oil is quite useful for is to be used on your hair and skin, and this is obviously something you would never do with other cooking oils. For folks who end up suffering from different kinds of rashes you might want to consider rubbing coconut oil on your skin as this can help you heal the rash. Needless to say you do not need to have a skin rash to use this, because this is filled with antioxidants which is healthy for your skin and will also make your skin feel extremely smooth.

There is currently studies being done that are leading folks to the conclusion that coconut oil can even fight off bacterial and viral infections in the body, but this isn’t yet been proven. One of the greatest things you’re going to be able to do for your body is to begin using coconut oil rather than the other oils that you might be using at this current time. Something you may possibly or may not realize is that within a really short time frame there will be vitamin supplement organizations promoting the use of coconut oil supplements, but you are able to get the jump on this.

We hope you got insight from reading it, now let’s go back to gyu don (beef on rice) recipe. You can cook gyu don (beef on rice) using 8 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to cook Gyu Don (Beef on Rice):
  1. You need 200 grams Sliced Beef
  2. Prepare 1 piece Onion
  3. Use 1000 grams Cooked Rice
  4. Get 300 ml Water
  5. Provide 1 tsp Japanese Soup Stock
  6. Use 4 tbsp Soy Sauce
  7. Provide 4 tbsp Mirin
  8. Use As needed Spring Onin
Steps to make Gyu Don (Beef on Rice):
  1. Cut the Onion in half vertically. Peel off about two Onion layers at a time and cut them into wedges from the edge.
  2. Cop the spring Onion into 5mm lengths.
  3. Put the water, Japanese Soup Stock, Soy Sauce and Mirin in a frying pan, and Mix it well. Bring to a boil. Add onions and beef, in that order, and remove the scum.
  4. Simmer for 4 minutes with cover.
  5. Place 250grams cooked rice on a bowl. Place the ingredients on the bowl of rice. Then finish with the spring Onion trefoil.
  6. Tradition Shabu Shabu - Beef (Frozen) SG$8.9/500g at Foodie Market
  7. Chef Yellow Onion - Large SG$1.45/700g at FairPrice
  8. Pasar Spring Onion SG$0.7/100g at FairPrice
  9. Japanese Soup stock SG 5~8/pck at FairPrice, Coldstrage, Dondon DONKI etc
  10. Soy Sauce - High recommend this soy sauce which is named Yamasa Konbutsuyu - SG$7~9/L at Dondon Donki, Mid Town Mart etc
  11. Hinode Hon Mirin SG$4.6/320ml at RedMart

If you find this Gyu Don (Beef on Rice) recipe valuable please share it to your friends or family, thank you and good luck.