So that you could be preparing #zerowaste soup / vegetable scraps soup (vegan) recipes for your loved ones but this tips may be helpful.
By no means prepare dinner these items in an Air Fryer
In the last few years, Air Fryers have change into very talked-about in addition to an essential kitchen equipment. Essentially an amped-up countertop convection oven, it is quite often beneficial by cooking experts to organize frozen food, bake cookies, and even fry bacon, rooster and different meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has so much less fat. This cooking method might also minimize down on some of the different dangerous effects of oil frying.
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We hope you got benefit from reading it, now let’s go back to #zerowaste soup / vegetable scraps soup (vegan) recipe. You can have #zerowaste soup / vegetable scraps soup (vegan) using 9 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook #zerowaste soup / vegetable scraps soup (vegan):
- Take 2 tablespoon extra virgin olive oil
- You need 1/2 large white onion, diced
- Provide 1 medium green zucchini, diced
- Get 4 stems of brocoli, peeled & diced
- You need 1 small cauliflower, diced
- You need Carrot leafs & stems from 2 bunch of garden carrots, chopped
- Take to taste Fresh ground black pepper
- You need 1 liter vegetable broth
- Take 1/2 liter water
Steps to make #zerowaste soup / vegetable scraps soup (vegan):
- In a large pot, heat up the oil at medium/high heat and cook the onion for one minute, stirring often.
- Add the zucchini and cook for another minute, stirring often.
- Add the brocoli and the cauliflower and cook for another minute, stirring often.
- Add the carrot leafs & stems, fresh ground black pepper and mix well.
- Add the vegetable broth and the water, mix well, bring to boil and let cook uncover for 20 minutes.
- Transfer in blender or food processor to purée. Add water if too thick.
- Transfer back in pot to reheat.
- Serve hot and enjoy!
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