This is how Aloo ka pulao may also help you in weight reduction
Weight administration wants fixed efforts. In case you are someone attempting to shed some extra kilos then you could all the time be in your toes. Watching your calorie consumption and also sticking to a balanced food plan is the secret to an effective weight loss routine. It turns into actually hectic to strike that right balance between taste and health and due to this fact, we need to find an in-between solution the place taste meets health.
Don’t worry it isn't troublesome at all. You just want to decide on the fitting substances. Like Proteins! As you already must be realizing, protein is the constructing block of cell and is liable for repairing the damaged tissues and muscles. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein weight loss plan will aid you in reducing weight successfully
Before you jump to Aloo ka pulao recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know that you should have a fit and healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already understand that regular workout and a healthy lifestyle are imperative in terms of the overall health of your heart. But are you aware that there are a number of foods that have been found to help you improve your heart health? If you want to know which foods to eat to improve your heart health, go on reading.
Fish is among the healthiest meats out there. You’re probably already aware of this as your physician has told you to consume some fish two times or threee times a week. This is especially true for people who suffer from heart problems or who are worried that their hearts are unhealthy. Know that fish contains a lot of Omega 3’s which are what allows your body to break down bad cholesterol. Try to include fish in two meals every week.
There are a whole lot of foods that you can eat that will be good for your body. It’s true that every food mentioned in this article can help your body in a variety of ways. These foods are essentially good for the heart, however. Begin consuming these foods daily. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to aloo ka pulao recipe. To make aloo ka pulao you need 15 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Aloo ka pulao:
- Prepare 4 potatoes cut into cubes
- Use 1 tbsp ginger garlic paste
- Use Half cup oil
- You need 2 tomatoes sliced
- Provide Half cup brown onion
- Use 2 tbsp curry leaves
- Take 2 green chillies roughly chopped
- Use 1 tsp salt
- Provide Half tsp red chili powder
- Use 1/4 tsp turmeric powder
- Provide 2 cloves
- Take 2 green cardamom
- You need 3 cups boiled rice
- Take 1 glass water
- Get 2 whole green chillies
Steps to make Aloo ka pulao:
- In a pan add oil, add curry leaves and ginger garlic paste. Add in potatoes. Fry well. Add all seasoning. Mix well. Add water. Cook till potatoes done.
- Boil the rice in another pan.
- Add sliced tomatoes, green chilies and brown onion in potatoes mixture. Add the boiled rice in potatoes mixture. Cook on high Flame for 5 minutes and put in dam. Mix the pulao well.
- Aloo ka pulao is ready to serve.
If you find this Aloo ka pulao recipe useful please share it to your friends or family, thank you and good luck.
