Get all the perfect Vegan coconut lentil soup recipes on the net in the one stop site that's cooking guide. Whether you're on the lookout for a powerful appetizer, an elaborate meal, or a fast and straightforward Vegan coconut lentil soup , you will discover the recipes and recommendation you want. We provide you only the best Vegan coconut lentil soup recipe here. We also have wide variety of recipes to try.
Before you jump to Vegan coconut lentil soup recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Wonderful Product And Can Also Be Beneficial For Your Health.
In this day and age of men and women are trying to live a healthier life and you’re going to discover that the use of coconut oil will help you accomplish this. You’re additionally going to find that there is not just one specific benefit that is related to coconut oil but the benefits can be vast. Something else I want to mention about the use of coconut oil is that it is not only something which can be used internally or externally, it’s something which can be used for both. Coconut oil is much more beneficial than other oils you are able to purchase and in the following paragraphs we will be telling you why.
An additional amazing side effect of using this sort of product is that coconut oil will actually help you lose weight by boosting your metabolism. When it comes to burning off calories and also burning off fat, you’re going to discover that coconut oil increases this by up to three times making it easier and faster to lose some weight. Should you be one of the people trying to lose weight in America today you’ll definitely see that adding coconut oil into your daily routine is a thing that will be able to help you accomplish your goals. And for people were trying to drop some weight but feel sluggish all of the time because of this, you are going to find that coconut oil ends up providing you with more energy mainly because it is increasing your metabolism.
There is currently studies being done which are leading individuals to the conclusion that coconut oil can also fight off bacterial and viral infections in the body, however this isn’t yet been proven. One of the greatest things you will have the ability to do for your body is to start using coconut oil instead of the other oils that you might be using at this current time. Something you may or may not understand is that within an extremely short time frame there will be vitamin supplement organizations advertising the use of coconut oil supplements, but you are able to get the jump on this.
We hope you got insight from reading it, now let’s go back to vegan coconut lentil soup recipe. To cook vegan coconut lentil soup you need 13 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Vegan coconut lentil soup:
- You need 1 medium onion
- Use 1 tbsp minced garlic
- Prepare 1 (3 inch) piece ginger
- Take 3 tbsp curry powder
- Get 2 tbsp red curry powder
- Use 1/2 teaspoon cayenne pepper
- Take 1 (13.5 ounce) can unsweetened coconut milk
- Prepare 1 cup red lentils
- Provide 1/2 cup unsweetened shredded coconut
- Provide 1/2 cup unsweetened shredded coconut
- Provide 1 (15 ounce) can crushed tomatoes
- You need 1 scoop non-dairy Yogurt (for serving; optional)
- Use 1-2 tbsp sea salt (optional to taste)
Instructions to make Vegan coconut lentil soup:
- Chop onion, mince garlic, and peel and chop ginger.
- Add 2 tbsp of olive oil to large sauce pan on med heat. Add chopped onions and cook til translucent (about 6-8 min).
- Add garlic and ginger, stirring often (about 4-5 min).
- Add both curry powders and stir until begins to stick to bottom (about 1 min).
- Add coconut milk, shredded coconut, red lentils, 1 tbsp salt and 5 cups of water. Break up spices by stirring often. Bring water to boil water and then reduce heat to simmer and cook til soup starts to thicken (about 20-25 min).
- While soup is simmering, squeeze thawed spinach to release excess water. Chop spinach finely on cutting board.
- Towards end of simmering (about 5 min left), add crushed tomatoes and chopped spinach. Season to taste w/ sea salt and serve with 1 scoop of non-dairy yogurt.
If you find this Vegan coconut lentil soup recipe helpful please share it to your close friends or family, thank you and good luck.
