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Before you jump to Cheese And Tomato Pesto Chicken recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware that the body needs the heart to be healthy. Here’s something for you to think about: if your heart is unhealthy then the rest of you won’t be healthy. You already are aware that regular workout and a healthy lifestyle are important in terms of the overall health of your heart. Are you aware, though, that there are several foods that can help your heart be healthy? In this article, you will find out which foods are good for your heart.
Blueberries are terrific for your heart. You’ll be happy to know that blueberries are rich in antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This antioxidant may be able to help your body improve its ability to process the fat and cholesterol you consume. The easier it is for your body to process fat and cholesterol, the less probable it is for those things to build up in your arteries and cause heart problems. That, in turn, helps your heart be in tip-top shape.
There are lots of foods that you can include in your diet that are good for your body. Without a doubt, the foods discussed in this article can help your body in many ways. The foods mentioned are especially good for the heart, however. Try introducing these heart-healthy foods into your diet on a regular basis. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to cheese and tomato pesto chicken recipe. To cook cheese and tomato pesto chicken you only need 6 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook Cheese And Tomato Pesto Chicken:
- Get 5 Chicken breast
- Take 1 can Pesto
- Prepare 3 Plum tomatoes
- Get 1 dash Salt
- Prepare 1 dash Pepper
- Prepare 1 packages 8oz shredded mozzarella cheese
Steps to make Cheese And Tomato Pesto Chicken:
- Preheat your oven to 375
- Spray a large dish with non stick
- Wash your chicken and place it side by side in your dish
- Salt and pepper both sides
- Cove the to p of each piece of chicken with pesto sauce
- Slice the tomatoes and place as many needed to cover each piece of chicken
- Cover everything with the cheese
- Place in oven and bake for 1 hour 10 minutes or until chicken is no longer pink
- When chicken is done remove and let sit for 1 or 2 minutes to cool down a bit
- Plate and eat up :)
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