Here is how Instant Pot Vegan Split Pea Soup might help you in weight reduction
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Before you jump to Instant Pot Vegan Split Pea Soup recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already realize that the body requires the heart to be healthy. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and work out on a regular basis. Did you already know, however, that there are some foods that can help your heart be healthier? Continue reading to discover which foods are best for your heart.
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There are tons of foods that you can include in your diet that will be great for your body. The truth is that each of the foods that we’ve talked about here can help your body in a variety of ways. The foods mentioned are essentially good for the heart, though. Begin incorporating these healthy foods in your diet on a regular basis. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to instant pot vegan split pea soup recipe. To cook instant pot vegan split pea soup you only need 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Instant Pot Vegan Split Pea Soup:
- Use 1/2 cup extra virgin olive oil
- Prepare 2 medium onions
- You need 2 cups baby carrots
- You need 8 stalks celery
- Get 2 bay leafs
- Take 2 tablespoons minced garlic
- Provide To taste salt and pepper
- Take 2 lbs dried green split peas
- Use 8 cups water
Steps to make Instant Pot Vegan Split Pea Soup:
- In true Instant Pot style, chop up all the veggies and put them in the pot along with the rest of the ingredients. With regards to the salt and pepper, how much you add really depends on who you are feeding. I tend to go a little lighter because I like the pronounced pea flavor. My wife likes to go heavy as if there was a piece of ham added. No right or wrong here but just try to target your audience.
- Set the Instant Pot to cook for 30 minutes. Once it is done, let it naturally cool to open the lid. I prefer to leave it on Keep Warm for an hour or so when I have time in order to let the flavors circulate but that is optional.
- After you open the Instant Pot, use a hand blender to purée the soup.
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