Here is how Pineapple Shaped Aloo Tikki will help you in weight reduction
Weight administration wants fixed efforts. If you are somebody making an attempt to shed some extra kilos then you should always be in your toes. Watching your calorie consumption and in addition sticking to a balanced weight loss plan is the key to an effective weight loss routine. It becomes really hectic to strike that right balance between style and well being and due to this fact, we have to find an in-between solution where taste meets well being.
Don’t fear it isn't troublesome in any respect. You simply want to decide on the fitting substances. Like Proteins! As you already have to be understanding, protein is the constructing block of cell and is accountable for repairing the damaged tissues and muscle tissue. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein weight loss program will provide help to in losing weight successfully
Before you jump to Pineapple Shaped Aloo Tikki recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware of how crucial it is to have a healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already are aware that regular exercise and a healthy lifestyle are important in terms of the overall health of your heart. Did you already know, however, that there are several foods that can help you have a healthy heart? Go on reading to discover which foods are beneficial for your heart.
Beans, would you believe it, are really good for your heart health. It’s true that your nose won’t appreciate them so much, especially the after effects of consuming beans, but they’re extremely healthy food items. This doesn’t mean that just consuming beans will counterbalance the effects of other unhealthy foods you might be eating. What we do mean is that substituting in pinto beans or edamame for the chicken on your green salad or eating a soy burger rather than a beef hamburger is a superb idea. The good news is that beans taste good–good enough that you are likely to not miss eating beef or chicken.
There are dozens (if not more) of foods that are terrific for your body. The truth is that all the foods that we’ve talked about here can help your body in lots of different ways. They are especially great for the heart, though. Try to start consuming these hearty foods daily. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to pineapple shaped aloo tikki recipe. To make pineapple shaped aloo tikki you need 15 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Pineapple Shaped Aloo Tikki:
- Use 3 boiled and mashed potatoes
- You need 2 tbsp arrowroot powder
- Use to taste Salt
- Provide As needed green chutney for making the lines
- Take As needed tomato sauce for making the dots
- You need As needed butter for greasing the baking tray
- You need For Stuffing
- Provide 1/2 finely chopped spinach
- Prepare 1/2 boiled american corn kernels
- Take 1 tsp butter
- Get 1 tsp finely chopped garlic
- You need 2 tbsp grated processed cheese
- Prepare 1/2 tsp mixed herbs
- You need to taste Salt
- Prepare As needed whole cabbage leaves for garnishing
Instructions to make Pineapple Shaped Aloo Tikki:
- Heat butter in a pan and add garlic, saute for few seconds, then add washed and chopped spinach and cook it until all the moisture evaporates. Then add corn kernels, mix well and cook for 2 minutes
- Then add salt, grated cheese and mixed herbs, mix well, the stuffing is ready
- Now take boiled and mashed potatoes, add salt and arrowroot powder, mix nicely and make equal sized balls from the mixture
- Flatten the ball with wet hands and put some stuffing in the center, grease a baking tray with sone butter, now seal the potato ball from all the sides, giving it the shape of a pineapple, place it on the greased tray
- Now with the help of a toothpick make criss cross lines on it, making checks by pressing it a little, now place this tray in the preheated oven and bake for 8 - 10 minutes or until becomes light brown from top, at 180 degrees Celsius
- When done take it out from the oven, take green chutney and with the help of a toothpick fill the lines with chutney
- Fill all the lines nicely, put enough chutney in the lines so that it can be seen properly
- Now take some tomato sauce and dots with it in each check, when it is done then place the ready pineapple shaped tikki on a cabbage leaf, giving it a shape, in this way make the other tikkis also, serve hot with any sauce or you can make chaat also
- Cut one tikki from the center, you can see the stuffing
If you find this Pineapple Shaped Aloo Tikki recipe useful please share it to your close friends or family, thank you and good luck.
