Preparing Kootu safely

It's essential to organize food safely to help cease harmful micro organism from spreading and rising. You may take some steps to help shield your self and your loved ones from the unfold of harmful bacteria.
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Wash your arms

Your arms can easily unfold bacteria around the kitchen and onto food. It's essential to always wash your hands completely with soap and heat water:

before beginning to prepare food
after touching raw meals resembling meat, poultry and greens
after going to the bathroom
after touching the bin
after touching pets

Remember to dry your arms completely as effectively, as a result of wet fingers unfold micro organism extra easily.
Maintain worktops clean

Before you start getting ready meals, it’s vital worktops, kitchen utensils and chopping boards are clear. If they’ve been touched by uncooked meat, poultry, eggs or vegetables you'll need to clean them totally.

You should change dish cloths and tea towels often to keep away from any bacteria growing on the material.


Kootu
Kootu

Before you jump to Kootu recipe, you may want to read this short interesting healthy tips about Many Of You Might Not Realize This But Coconut Oil Can Have Great Health Advantages To It.

Many men and women don’t recognize that coconut oil has a large amount of benefits to it and is really something you ought to be using regularly. Another thing I would like to point out relating to this product is that there are tons of different benefits available from it. You should also be aware that coconut oil is not just something you can use inside your body to be healthy but also something you can use externally. In this article we’re going to be looking at a number of the benefits that are connected with the use of coconut oil as compared to other oils.

Something else that many people would never do with any traditional types of vegetable oils would be to use this directly on their skin, but this is recommended when it comes to coconut oil. Coconut oil has been shown to be very useful for men and women who end up with skin rashes, and by simply applying the coconut oil right on your skin it can help the healing process. The primary reason this can help with rashes is due to the antioxidants that are in this oil, but you are also going to discover that this can be used on a daily basis to offer you younger looking skin.

There is currently studies being done which are leading folks to the realization that coconut oil can also fight off bacterial and viral infections in the body, but this isn’t yet been proven. For people that are looking to live a healthier life you might find that removing your traditional cooking oils and replace it with coconut oil can be a fantastic place to begin. There is no doubt that in time companies will be marketing coconut oil supplements, however now that you’re aware of the benefits this is something you can begin using today.

We hope you got benefit from reading it, now let’s go back to kootu recipe. You can cook kootu using 18 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Kootu:
  1. Provide Carrot
  2. Provide Beans
  3. Get Sweet potatoes
  4. Get Pumpkin (small)
  5. Prepare Hyacinth seeds
  6. Use raw groundnuts
  7. Take Dhaniya powder(coriander)
  8. Use Cumin seeds
  9. You need Fenugreek seeds
  10. Provide peppers corns
  11. Provide Mustard seeds
  12. Prepare Curry leaves
  13. Use Red chillies
  14. You need Fresh coconut
  15. You need Turmeric powder
  16. Get Tamarind
  17. Take Salt
  18. Prepare Jaggery
Steps to make Kootu:
  1. Take a pan - Dry roast all masala items
  2. In a mixer add the roasted items with Coconut to make fine paste.
  3. Boil all the vegetables - Add the masala paste - Squeeze tamarind(1 lemon size soaked) - Add salt Add jaggery.Boil nicely - Now season it as per your taste.

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