Here's how Chicken Tomato Soup might help you in weight loss
Weight administration wants fixed efforts. In case you are someone making an attempt to shed some extra kilos then it's worthwhile to at all times be on your toes. Watching your calorie intake and also sticking to a balanced weight loss plan is the key to an effective weight reduction routine. It turns into actually hectic to strike that right steadiness between taste and health and subsequently, we need to find an in-between answer where taste meets health.
Don’t fear it's not difficult in any respect. You simply want to decide on the right components. Like Proteins! As you already must be realizing, protein is the building block of cell and is accountable for repairing the broken tissues and muscle tissue. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein weight loss program will enable you in reducing weight successfully
Before you jump to Chicken Tomato Soup recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already are aware that you must have a healthy heart. Think about it: if your heart is not healthy then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and get regular exercise. Did you know, though, that several specific foods are good for making your heart be healthier? If you are interested to know which foods to eat to improve your heart health, keep reading.
Fish is basically the healthiest food you can eat. You already know this since, by now, you’ve in all likelihood been instructed to consume fish at least a couple of times a week. This is especially true for those suffering from heart problems or are concerned that their hearts are not in good shape. Fact: Fish is high in Omega 3s which are what helps break down and transform unhealthy cholesterol into good energy. Try consuming fish a couple of times every week.
There are dozens (if not more) of foods out there that that are great for your body. No doubt, the foods listed in this article can help your body in numerous ways. The foods mentioned are particularly great for the heart, however. Try incorporating these healthy foods in your diet daily. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to chicken tomato soup recipe. To cook chicken tomato soup you need 16 ingredients and 14 steps. Here is how you do it.
The ingredients needed to prepare Chicken Tomato Soup:
- Provide 28 oz tomato sauce
- Take 1/2 can tomato paste
- Provide 1 can chicken broth
- Provide 2 cup water
- Use 2 chicken breasts (medium/large)
- Take 1 can black beans
- Use 1 can white hominy
- You need 3 garlic cloves
- Prepare 1 tbsp olive oil, extra virgin
- Take 2 tsp chili powder
- Prepare 1 tsp smoked paprika
- Take 2 tsp onion powder
- Use 2 tsp dried oregano
- Get salt and pepper
- Get 1/4 cup fresh cilantro
- Provide 1/4 cup cheddar cheese
Instructions to make Chicken Tomato Soup:
- Heat up pot on stove. (Medium/low heat) Pour in 1 tablespoon of of olive oil
- Season chicken breasts with salt/pepper to taste and cook in pot
- When chicken is cooked, take out of pot and shred the chicken with 2 forks, or cut into small cubes.
- Mince/roughly chop up garlic. Add the chicken back into the same pot as before, and add the chopped garlic in with the chicken.
- (If you dont have fresh garlic, you can add garlic powder in later)
- Add in the 28 ounces of tomato sauce. Stir.
- Add in 1/2 can of tomato paste. Stir.
- Add in the can of chicken broth and 2 cups of water
- Add in the chili powder, oregano, smoked paprika, onion powder, and 2 tsp. garlic powder (if you didnt add in fresh garlic in before, or, if you just really like garlic)
- Drain the beans and hominy and add into the pot.
- Add in the 1/4 cup of cheese
- Chop up the fresh cilantro and add into the pot. If you dont have fresh cilantro you can add 1 tablespoon of dried cilantro to substitute. (It will look like a lot but thats okay)
- Taste. Add salt and pepper as needed.
- Enjoy! (Cooking time and servings are rough estimates)
If you find this Chicken Tomato Soup recipe valuable please share it to your friends or family, thank you and good luck.
