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Before you jump to Chicken rice soup Portuguese style recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware that the body needs a healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already understand that daily exercise and a healthy lifestyle are crucial in terms of the overall health of your heart. But are you aware that there are some foods that have been found to help you improve your heart health? If you are interested to know which foods you should be eating to improve your heart health, continue reading.
Believe it or not, beans are truly awesome for the health of your heart. Sure, the after-effects of consuming beans might not be the best for your nose, but they are so healthy for you. This does not mean, however, that simply consuming beans will make your heart be a great deal healthier or neutralize the effects of unhealthy foods you might be eating. What this means is that substituting in edamame or pinto beans for the chicken on your salad or consuming a veggie burger in place of the hamburger is what you have do. The good news is that beans taste good–good enough that you are likely to not miss the meat.
There are dozens (if not more) of foods out there that that are great for your body. No doubt, the foods mentioned in this article can help your body in numerous ways. The foods mentioned are essentially beneficial for the heart, however. Try to introduce these foods into your diet on a regular basis. Your heart is going to be so much healthier if you do!
We hope you got insight from reading it, now let’s go back to chicken rice soup portuguese style recipe. You can have chicken rice soup portuguese style using 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Chicken rice soup Portuguese style:
- You need 3 piece links of linguica or (any kind of smoked sausage) cut in slices
- Provide 2 medium onions (chopped in big chunks)
- You need 5 chicken thighs
- Get 3 carrots (diced)
- Prepare 2 cup white long grain rice
- Take 5 chicken bouillon cubes
- Prepare 1 1/2 tbsp salt
- Use 1 tbsp black pepper
- Take 3 tbsp garlic powder
- Prepare 1 1/2 tbsp paprika
Steps to make Chicken rice soup Portuguese style:
- In a large pot, fill with water 3/4 full.
- Add cut up linguica, onion, chicken, carrots, bouillon cubes, and seasonings.
- On medium to high heat cook for 30-45 minutes.
- Now only take chicken out of the pot and on a cutting board remove skin and cut up chicken. Put chicken back in pot with rice. Cover and cook on medium for 20 min.
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