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Before you jump to Egg and Avocado pancakes for breakfast recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already know how essential it is to have a heart that is healthy. Think about this: How can the rest of your body remain healthy if your heart is in unhealthy? You already are aware that daily exercise and a healthy lifestyle are crucial in terms of the overall health of your heart. Did you already know, though, that there are some foods that can help your heart be healthy? In this article, you will learn which foods are good for your heart.
Believe it or not, beans are so great for the health of your heart. Sure, the after-effects of ingesting beans might not be the best for your nose, but they are extremely healthy for you. This does not mean, though, that merely consuming beans will make your heart be a lot healthier or counteract the effects of unhealthy foods you might be consuming. What this means is that substituting in edamame or kidney beans for the chicken on your green salad or eating a veggie burger in place of the hamburger is what you need to do. Fortunately, beans are really tasty and you never know…you might not even miss the real beef or chicken.
There are dozens (if not more) of foods you will find that that are good for your body. The truth is that each of the foods that we’ve discussed here can help your body in many ways. These foods are essentially great for the heart, however. Begin consuming these foods every day. Your heart is going to be much better if you do!
We hope you got benefit from reading it, now let’s go back to egg and avocado pancakes for breakfast recipe. You can have egg and avocado pancakes for breakfast using 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Egg and Avocado pancakes for breakfast:
- Take 2 eggs(beaten)
- Provide 1 avocado (peeled and mashed)
- Use Pinch salt
- Prepare Pinch black pepper
- Provide 50 g flour
- Use 1/4 cup milk
- Use 1/2 teaspoon baking powder
- Prepare 1 1/2 tablespoon margarine
Instructions to make Egg and Avocado pancakes for breakfast:
- In a bowl mix avo and eggs,stir until well combined
- Add flour,baking powder,salt and pepper and mix
- Then add milk and stir, heat stove pour butter then scoop 1 big tablespoon and pour onto the melted butter and fry,turn the pancake and make sure both sides are well fried
- Served with chicken drumstick
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