So that you may be making ready Oatmeal Breakfast Bars recipes for your family however this ideas may be useful.
By no means cook dinner these items in an Air Fryer
In the last few years, Air Fryers have change into extremely popular in addition to a necessary kitchen equipment. Primarily an amped-up countertop convection oven, it is fairly continuously recommended by cooking experts to arrange frozen meals, bake cookies, and even fry bacon, hen and other meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has quite a bit much less fat. This cooking technique might also reduce down on among the different dangerous effects of oil frying.
Before you jump to Oatmeal Breakfast Bars recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware that you must have a strong and healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that getting regular exercise and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, however, that some specific foods are great for making your heart feel better? If you are interested to know which foods you should be eating to improve your heart health, go on reading.
Have you ever heard the phrase “an apple a day keeps the doctor away”? The truth is that apples have lots of good stuff in them to help promote a healthy heart. They are rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause blockages. Eating a single Red Delicious apple every day can lead to as much as an eight percent drop in your bad cholesterol levels. This is a great number for somebody who desires his or her heart to be healthier.
There are dozens (if not more) of foods that are good for your body. The truth is that all the foods that we’ve discussed here can help your body in a variety of ways. They are especially great, though, for making your heart healthy as it possibly can. Begin incorporating these heart-healthy in your diet on a regular basis. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to oatmeal breakfast bars recipe. You can have oatmeal breakfast bars using 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Oatmeal Breakfast Bars:
- Prepare 1 tsp vanilla
- Get 1 tsp ground cinnamon
- You need 3/4 cup sugar
- Get 1 1/2 cups applesauce
- You need 2 eggs
- Get 1 1/2 cups flour
- Get 2 tsp lemon juice
- Provide 1/2 tsp salt
- Get 3 cups quick oats
- Prepare 2 bananas
- Use 1 cup dried fruit (I did blueberries and craisens)
Instructions to make Oatmeal Breakfast Bars:
- Preheat the oven to 350*f
- Mix everything well
- Grease a big pan or a couple small ones
- Smooth mixture in pans
- Bake 30 min or until golden brown edges
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