Here's how Mutton Curry may also help you in weight loss
Weight administration needs constant efforts. If you are somebody attempting to shed some extra kilos then you must always be on your toes. Watching your calorie intake and also sticking to a balanced weight-reduction plan is the key to an effective weight loss routine. It becomes really hectic to strike that right stability between taste and well being and due to this fact, we have to find an in-between solution the place taste meets well being.
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Before you jump to Mutton Curry recipe, you may want to read this short interesting healthy tips about In This Post We Are Going To Be Looking At The A Large Amount Of Benefits Of Coconut Oil.
In this day and age of individuals are trying to live a healthier life and you are going to discover that the utilization of coconut oil will help you accomplish this. Another thing I want to point out relating to this product is that there are a lot of different benefits available from it. One more thing I want to point out concerning the use of coconut oil is that it’s not only a thing that can be used internally or externally, it’s a thing that can be used for both. If you’re wondering what a number of these benefits are you should be glad to realize that we are going to be explaining to you on this page what a number of these benefits might be.
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We hope you got insight from reading it, now let’s go back to mutton curry recipe. To cook mutton curry you need 20 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Mutton Curry:
- Get 500 gram curry cut mutton
- Get 2 sliced onions
- Get 2 tbsp ginger garlic paste
- You need half cup whisked curd/dahi or yoghurt
- Use 1 tsp Kashmiri red chilli powder
- You need 1 tsp garam masala powder
- Use Half cup cooking oil
- Take 1 bay leaf
- Get 1 star anis
- Take 1 inch cinnamon stick
- Use 4 pieces clove
- Provide 2 green cardamom
- Use 1 black cardamom
- Get 4 black pepper corns
- Use Half tsp turmeric powder
- You need 2 tsp red chilli powder
- Use 2 tsp coriander powder
- Get 1 tsp cumin powder
- Provide 1.5 glass water
- Get Handful coriander leaves for garnishing
Instructions to make Mutton Curry:
- First make a masala mix for which in a half cup water add turmeric powder, red chilli powder, coriander powder and cumin powder mix well and keep it aside
- Now in a pressure cooker add cooking oil, once the oil is warm add bay leaf, stat anis, cinnamon stick, cloves, black pepper corns, green and black cardamom and saute them for a minute. After a minute add sliced onions and fry them until golden brown, this should take 7 to 8 minutes
- Now reduce the flame to moderate heat and add ginger garlic paste and cook for 2 to 3 minutes. Now add the masala mix on cook on moderate heat for 3 to 4 minutes, once the oil separates from the masala. Add mutton pieces and bhunno mutton on high flame for 5 minutes.
- After 5 minutes add salt to taste, reduce the flame and add whisked curd mix well with the mutton and masala and cook for 3 to 4 minutes. After that add kashmiri red chilli powder mix well with the mutton and cook for 2 minutes this will help to enhance the colour of the curry.
- Now add 1 and half glass of water and pressure cook the mutton on low flame for 5 whistle or until the mutton is tender. Ideally in 5 to 7 whistle max the mutton will get tenderized. After 5 to 7 whistle switch off the flame and once the pressure is released open the pressure cooker and check the mutton, switch on the gas on low flame, add garam masala and chopped coriander leaves and cook for another 5 minutes and your delicious Mutton Curry is ready to be served hot with any Indian Breads.
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