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Brenda's Cream Cheese Chicken Enchiladas
Brenda's Cream Cheese Chicken Enchiladas

Before you jump to Brenda's Cream Cheese Chicken Enchiladas recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already know that the body needs the heart to be healthy. Here’s something for you to think about: if your heart is not healthy then the rest of you won’t be either. You already know that if you want your heart to be healthy, you need to lead a good and healthy lifestyle and work out on a regular basis. Are you aware, though, that there are several foods that can help your heart be healthier? Go on reading to discover which foods are beneficial for your heart.

Beans–would you believe it?–are really good for your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of ingesting beans, but they’re really healthy food items. It doesn’t mean, though, that merely consuming beans will undo the damaging effects of consuming unhealthy foods or make your heart better by magic. What is true, though, is that having beans on your Caesar’s salad in place of chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. Fortunately, beans are super tasty and who knows…you might not even miss consuming the real beef or chicken.

There are many foods that you can add to your diet that will be great for your body. To be sure, the foods discussed in this article can help your body in numerous ways. They are especially good, though, for making your heart healthy as it possibly can. Try incorporating these healthy foods in your diet regularly. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to brenda's cream cheese chicken enchiladas recipe. You can cook brenda's cream cheese chicken enchiladas using 13 ingredients and 11 steps. Here is how you do it.

The ingredients needed to prepare Brenda's Cream Cheese Chicken Enchiladas:
  1. Prepare 5 oz fat free cream cheese, softened
  2. Use 1/4 cup light sour cream
  3. Get 1 cup shredded cheddar cheese, divided
  4. Prepare 1 cup shredded Monterey jack, divided
  5. Get 2 can enchilada sauce
  6. Get 2 cup cooked shredded chicken
  7. You need 1 cup corn kernels
  8. Use 4 oz can diced green chilies
  9. Get 1/2 tsp chili powder
  10. You need 1/4 tsp cumin
  11. Provide 1 salt and pepper
  12. Provide 4 each scallions, thinly sliced
  13. Prepare 1 packages 8-inch whole wheat tortillas
Steps to make Brenda's Cream Cheese Chicken Enchiladas:
  1. Preheat oven to 325°F
  2. Spray 9x13 dish with cooking spray.
  3. In medium bowl, cream together cream cheese, sour cream, cumin, chili powder, salt and pepper and 1 cup (3/4 can) enchilada sauce.
  4. Stir in 1/2 cup of each type of cheese.
  5. In second bowl toss together the chicken, corn, green chili's, and half of the scallions.
  6. Add the chicken mixture to the cheese mixture and combine well.
  7. Spread about half the remaining enchilada sauce (3/4 can) in the bottom of baking dish.
  8. Spoon the filling into each tortilla, roll the tortilla up and place seam down.
  9. Pour remaining enchilada sauce over top of the tortillas and sprinkle with the remaining cheese.
  10. Bake for 20-25 minutes or until hot and bubbly.
  11. Sprinkle with remaining scallions and serve.

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