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Sweet potato with Rajma curry
Sweet potato with Rajma curry

Before you jump to Sweet potato with Rajma curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.

You already are aware of how crucial it is to have a fit and healthy heart. Consider this: if your heart isn’t fit then the rest of your body won’t be either. You already are aware that regular exercise and a healthy lifestyle are imperative in terms of the total health of your heart. Still, are you aware that there are several foods that have been proven to help you improve the health of your heart? In the following paragraphs, you will learn which foods are beneficial for your heart.

Beans–believe it or not–are super great for your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of eating them, but they’re very healthy food items. It doesn’t mean, though, that just consuming beans will undo the bad effects of consuming unhealthy foods or make your heart better by magic. What this means is that substituting in edamame or pinto beans for the chicken on your fresh salad or eating a veggie burger in place of the hamburger is what you must do. Fortunately, beans are delicious and you never know, you might prefer them to your beefburgers and chicken.

There are dozens (if not more) of foods you will find that that are great for your body. It’s true that every food brought up in this article can help your body in numerous ways. They are especially beneficial for the heart, however. Try to introduce these foods into your diet every day. Your heart is going to be much healthier if you do!

We hope you got insight from reading it, now let’s go back to sweet potato with rajma curry recipe. You can cook sweet potato with rajma curry using 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Sweet potato with Rajma curry:
  1. Get oil
  2. Use onion chopped
  3. You need capsicum chopped
  4. Use medium sweet potatoes peeled and cut into chunks
  5. Prepare vegetables stock
  6. Take tomato chopped
  7. Prepare cooked Rajma
  8. Get black pepper powder
  9. Use oregano
Instructions to make Sweet potato with Rajma curry:
  1. In a large pan over medium heat once the oil is heated add onion sweet potato and capsicum and cook for 5 minutes stirring frequently.
  2. Add the garlic and cook for 2 minutes being careful not to burn the garlic.
  3. Mix in the remaining ingredients increase heat and bring to boil for 2 minutes.
  4. Reduce the heat to and cook for 25 minutes or until the sweet potato is cooked.
  5. Once ready to eat garnish with coriander and serve with roti or rice.

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