Find all the best Creamy Cauliflower Curry recipes on the net in the one stop place that is cooking information. Whether you're in search of an impressive appetizer, an elaborate meal, or a fast and easy Creamy Cauliflower Curry , you will find the recipes and recommendation you want. We provide you only the best Creamy Cauliflower Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Creamy Cauliflower Curry recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.
You already are aware that the body requires a heart that is strong and healthy. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and exercise regularly. Are you aware, though, that there are a number of foods that can help your heart be healthy? Keep on reading to find out which foods are beneficial for your heart.
Blueberries are terrific for your heart. You’ll be happy to know that blueberries are full of antioxidants, particularly pterostilbene. Pterostilbene performs so much like the resveratrol found in grapes. This specific antioxidant assists your body to be more efficient at processing your fats and cholesterol. If your body has the ability to easily break down fat and cholesterol, they will not amass in your body or cause your heart to have problems. This, then, makes your heart as healthy as possible.
There are plenty of foods that are terrific for your body. To be sure, the foods listed in this article can help your body in many ways. They are particularly good for the heart, however. Begin consuming these foods regularly. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to creamy cauliflower curry recipe. To cook creamy cauliflower curry you need 15 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Creamy Cauliflower Curry:
- You need 1 medium head cauliflower, (separated into small florets)
- Use 1/2 cup raw cashews
- Provide 1 cup coconut milk
- You need 2 tsp oil
- You need 1 small onion (finely chopped)
- You need 2 tsp ginger-garlic paste
- Provide 2 green chilli peppers
- You need 1/4 tsp black pepper
- Use 1 tsp green cardamom powder
- Take 1 tsp chaat masala
- You need 1/2 Juice of lemon
- Use 1 tbsp kasoori methi (dry fenugreek leaves)
- Provide 1 tsp Salt
- You need 1 tsp turmeric powder
- Use 1 tsp red chilli powder
Instructions to make Creamy Cauliflower Curry:
- Blend the cashews and coconut milk into a very smooth paste. Set aside.Heat 1 tsp of oil in a pan. Add the onions and ginger-garlic paste and saute until the onions turn transparent but not brown. Add water if the ginger-garlic paste starts to stick. Transfer the onions to a blender, add water and the chilli peppers and blend into a smooth paste. In the same pan, heat the remaining teaspoon of oil. Add the onion-ginger-garlic paste and bring it to a simmer.
- Add the cauliflower florets and 1/2 cup of water along with the cardamom powder, pepper,red chilli powder,turmeric powder, chat masala, and kasoori methi. Stir well to mix, bring to a boil, and cover with a lid. Cook on a medium-low flame, occasionally stirring, for 15 minutes or until the cauliflower is tender but still has a bite.
- If you like your cauliflower softer, continue to cook a little longer.Add the cashew-coconut cream and stir well to mix. Add water if the mixture is too thick, and thin it out to your liking.I like this curry rather thick and creamy.Once the curry comes to a boil, turn off the heat and add the lemon juice. Add salt to taste. - Serve hot with rotis or naan.
If you find this Creamy Cauliflower Curry recipe valuable please share it to your good friends or family, thank you and good luck.