This is how Apple Pie Bars might help you in weight loss
Weight management needs constant efforts. If you're someone making an attempt to shed some extra kilos then you must all the time be in your toes. Watching your calorie intake and also sticking to a balanced weight loss program is the secret to an effective weight reduction routine. It turns into really hectic to strike that right balance between style and health and subsequently, we need to discover an in-between answer where taste meets well being.
Don’t worry it is not tough at all. You simply need to choose the precise ingredients. Like Proteins! As you already should be figuring out, protein is the building block of cell and is responsible for repairing the broken tissues and muscles. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Subsequently, consuming a high-protein weight loss plan will provide help to in dropping pounds successfully
Before you jump to Apple Pie Bars recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware of how important it is to have a healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and work out on a regular basis. Did you know, however, that some specific foods are terrific for making your heart be healthier? Keep on reading to discover which foods are best for your heart.
Be aware that is one of the best meats out there. You already know this as, by now, you’ve likely been taught to consume fish at least two times each week. This is especially true for those suffering from heart problems or who are worried that their hearts are not in good shape. Know that fish contains a lot of Omega 3’s which are what enables your body to process bad cholesterol. Include fish in two meals each week.
There are lots of foods out there that that are terrific for your body. The truth is that everything that we’ve mentioned here can help your body in many ways. The foods mentioned are especially great for the heart, however. Start eating these heart-healthy foods daily. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to apple pie bars recipe. To cook apple pie bars you need 17 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Apple Pie Bars:
- Get 4 cup all-purpose flour
- Prepare 1 tsp salt
- Take 1 tsp baking powder
- Get 1 cup shortening
- You need 4 egg yolks
- Prepare 2 tbsp lemon juice
- Get 10 tbsp cold water
- You need FILLING:
- Use 7 cup finely chopped peeled apples
- You need 2 cup sugar
- You need 1/4 cup all-purpose flour
- Provide 2 tsp ground cinnamon
- Provide 1 dash ground nutmeg
- Use GLAZE:
- Take 1 cup powdered sugar
- You need 1 tbsp 2% milk
- Take 1 tbsp lemon juice
Instructions to make Apple Pie Bars:
- Combine flour, salt & baking powder. Cut in shortening until mixture resembles coarse crumbles. In a separate bowl, whisk egg yolks, lemon juice,& water; gradually add to flour mix, tossing with a fork until dough forms a ball. Divide in half & chill for 30 mins.
- Roll out one portion of dough & transfer to an ungreased 15-in. x 10-in. x 1-in. baking pan.
- In a large bowl, toss apples, sugar, flour, cinnamon & nutmeg; spread over crust. Roll out remaining pastry to fit top of pan; place over filling. Pinch to seal; Cut slits in top.
- Bake at 375° for 45-50 minutes or until golden brown. Cool. Combine glaze ingredients until smooth; drizzle over bars before cutting.
If you find this Apple Pie Bars recipe helpful please share it to your good friends or family, thank you and good luck.
