Here is how Mutton Curry (Eid Special) can assist you in weight reduction
Weight administration wants fixed efforts. If you're somebody making an attempt to shed some extra kilos then you must all the time be in your toes. Watching your calorie intake and in addition sticking to a balanced food plan is the key to an effective weight loss routine. It becomes actually hectic to strike that right steadiness between taste and health and therefore, we need to discover an in-between answer where taste meets well being.
Don’t fear it is not difficult in any respect. You just need to choose the proper elements. Like Proteins! As you already must be realizing, protein is the constructing block of cell and is accountable for repairing the damaged tissues and muscle tissues. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Subsequently, consuming a high-protein food regimen will provide help to in shedding pounds effectively
Before you jump to Mutton Curry (Eid Special) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware of how important it is to have a healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that getting regular exercise and leading a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, however, that there are several foods that can help your heart be healthier? If you would like to know what to eat to improve your heart health, go on reading.
Fish is probably the heartiest food you can eat up. You’re probably already aware of this as your health care provider has advised you to eat some fish twice or thrice every week. This is especially true for individuals whose hearts are not in good shape. Be aware that fish is loaded with Omega 3’s which are what allows your body to process bad cholesterol. Try to consume fish in two meals every week.
There are a whole lot of foods that you can add to your diet that will be great for your body. It’s true that each of the food discussed in this article can help your body in a variety of ways. They are especially terrific, though, for promoting a healthy heart. Begin consuming these heart-healthy foods every day. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to mutton curry (eid special) recipe. You can have mutton curry (eid special) using 18 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Mutton Curry (Eid Special):
- Use 500 gms mutton
- Provide 4-5 onions
- Use 1 Black Cardamom
- Provide 1 Star anise
- Take 1 small Cinnamon
- Take 2 Green cardamom
- Use 1 Bay leaf
- Take 3 tbsp Ginger garlic paste
- Get to taste Salt
- You need 1/2 tbsp Red chilli powder
- Use 1/2 tbsp Coriander powder
- Provide 1/4 tbsp Garam masala
- Use pinch Turmeric powder
- Prepare 1/2 tbsp Meat masala
- Provide 1/2 cup Curd
- You need 1/2 cup Tomato puree
- You need 1.5 cup Water
- Use 3 tbsp Ghee
Instructions to make Mutton Curry (Eid Special):
- Fry thinly sliced onions golden brown in a pan.
- Now take a cooker. Add ghee to it. Now add cardamom, cinnamon, anise star, bay leaf to it. Now add ginger garlic paste & let it cook till it turns light golden in colour.
- Add properly washed mutton pieces to it. Now let the mutton cook on medium flame for about 10 mins till it turns brown. Now add salt, chilli powder, coriander powder, turmeric powder, garam masala & meat masala to the cooker. Mix well & cook.
- Now add curd to the mutton. Add fried onions & cook for a while. Now add tomato puree & cook till the ghee separates.
- Now add water to the mutton. Cook till water starts boiling. Now cover the lid of the cooker & keep the flame high till the first whistle. Then reduce the flame at low & let it cook for about 9-10 mins. Mutton curry is ready
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