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Know that your heart will be healthy if you consume blueberries. You’ll be happy to know that blueberries are rich in antioxidants, in particular pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This partcular antioxidant can help your body improve its ability to break down the fat and cholesterol you take in. If your body can easily break down fat and cholesterol, they won’t accumulate in your body or cause your heart to have problems. That means that it helps keep your heart healthy.
There are a whole lot of foods that you can add to your diet that will be good for your body. Without a doubt, the foods mentioned in this article can help your body in many ways. They are particularly great, though, for making your heart healthy as it possibly can. Try to start eating these heart-healthy foods regularly. Your heart will be so much better if you do!
We hope you got insight from reading it, now let’s go back to baked porkchops & spiced apples recipe. You can have baked porkchops & spiced apples using 9 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Baked Porkchops & Spiced Apples:
- Provide Porkchops, boneless thick cut
- Take dales seasoning
- Provide vegetable oil
- Get Red Apples, peeled & diced
- Prepare sugar
- You need ground cinnamon
- Take nutmeg
- You need vanilla extract
- Take Lemon Juice
Steps to make Baked Porkchops & Spiced Apples:
- Preheat the oven to 350° F
- Preheat a large skillet with the vegetable oil in it
- Place porkchops in skillet and pour dales seasoning over chops. Brown on both sides.
- Put diced apples in a 9"x13" baking dish and cover with remaining ingredients.
- Mix it up well to coat the apples.
- Place browned porkchops on top of apples, cover with foil.
- Bake for 35 minute's or until proper internal temp is reached.
- Serve and enjoy! If I could have dairy right now I would have put a little vanilla ice cream over the apples ;)
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