So you could be getting ready Instant Pot Chicken Taco Bake recipes for your loved ones however this suggestions may be useful.
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Before you jump to Instant Pot Chicken Taco Bake recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already know that the body requires a healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already understand that daily exercise and a healthy lifestyle are vital in terms of the total health of your heart. Do you know, though, that a number of specific foods are great for making your heart be healthier? Today, you will discover which foods are great for your heart.
Believe it or not, beans are really effective for your heart health. Sure, the after-effects of consuming beans may not be the best for your nose, but they are extremely healthy for you. This doesn’t mean that simply eating beans will counteract the effects of other bad foods you might be consuming. What we do mean is that subbing in beans or edamame for the chicken on your salad or eating a soy burger instead of a beef hamburger is a superb idea. Fortunately, beans are really tasty and who knows…you might not even moss eating the real beef or chicken.
There are lots of foods that you can eat that are beneficial for your body. The truth is that everything that we’ve talked about here can help your body in a variety of ways. They are particularly terrific, though, for promoting a healthy heart. Try incorporating these heart-healthy in your diet on a regular basis. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to instant pot chicken taco bake recipe. You can have instant pot chicken taco bake using 7 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Instant Pot Chicken Taco Bake:
- You need 3 frozen chicken thighs
- Prepare 1 can diced tomatoes drained
- Use 1/4 cup salsa
- You need 2 tbsp taco/chili seasoning
- Take 1 can refried beans
- Get 1 cup shredded cheese
- Get 6 sprouted tortillas
Steps to make Instant Pot Chicken Taco Bake:
- Cook the chicken in the Instant Pot for 30 minutes. Pull the meat.
- Mix in tomatoes, salsa, and taco/chili seasoning in a medium mixing bowl. Add more or less seasoning based on taste
- Use 2 tortillas to line the bottom of a Corning ware dish. Spread 1/3 of the refried beans over the tortillas. Next spread half of the chicken mixture. After that sprinkle 1/3 of the cheese.
- Use 2 more tortillas to cover the layer you made in the previous step. Spread 1/3 of the refried beans and then the rest of the chicken mixture. Sprinkle another 1/3 of the cheese.
- Cover this new layer with the last 2 tortillas. Spread the rest of the refried beans and sprinkle the remaining cheese.
- Preheat oven to 400F. Cover the taco bake with foil and put in oven for 30 minutes. To finish, optionally, remove foil and put under the broiler for an additional 2 minutes
- Serve with typical taco tops.
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