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Before you jump to Apple Pie Baked Beans recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already have some knowledge of how essential it is to have a fit and healthy heart. Here’s something for you to think about: if your heart isn’t fit then the rest of your body won’t be healthy. You already are aware that daily exercise and a healthy lifestyle are vital in terms of the general health of your heart. Are you aware, though, that there are some foods that can help your heart be healthy? Today, you will discover which foods are great for your heart.
Do you remember being told “an apple a day keeps the doctor away”? The truth is that apples contain lots of great stuff in them to help keep your heart in good condition. They are rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t take hold or cause blockages. A single Red Delicious apple daily can make your LDL levels fall by as much as 8%! That’s a terrific number if you’re attempting to make your heart healthy!
There are many foods that you can include in your diet that will be beneficial for your body. The truth is that all the foods that we’ve discussed here can help your body in a variety of ways. These foods are essentially good for the heart, however. Incorporate these foods in your diet on a regular basis. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to apple pie baked beans recipe. To make apple pie baked beans you need 14 ingredients and 11 steps. Here is how you do that.
The ingredients needed to cook Apple Pie Baked Beans:
- Provide 48 oz jar great northern beans (or your choice) (drained)
- Take 4 tbs butter
- Use 2 large baking apples - peeled and diced
- Take 1/2 cup brown sugar
- Get 1/4 cup white sugar
- Take 1 tsp cinnamon
- Use 1/2 tsp apple pie spice (or nutmeg)
- Use 1/8 tsp red pepper flakes (optional)
- Provide 1 tsp salt
- Get 1/2 tsp ground black pepper
- You need 1/2 cup ketchup
- Get 1-2 tbs molasses
- Get 1 tsp apple cider vinegar
- Provide 4-5 slices bacon
Instructions to make Apple Pie Baked Beans:
- Preheat oven to 400F
- Spray a 2-quart casserole dish with cooking spray.
- In large skillet, melt butter, add diced apples and diced onion then cook until tender (about 5 minutes).
- Add brown sugar, white sugar, cinnamon, red pepper flakes, salt & pepper, stir until well combined.
- Cook until sugar is melted.
- Stir in ketchup, molasses, vinegar. Stir well.
- Add beans and mix well.
- Place bacon slices over the top.
- Pour mixture into the prepared 2 quart casserole.
- Bake in a 400F oven for about 45 mins-1 hour.
- Crock Pot Instructions: - Spray the crock pot with cooking spray. - Sautee apples and onions in a large skillet then place all ingredients in a crock pot or slow-cooker. Cook on high 2-3 hours or low 4 hours.
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