Get all one of the best Mexican Chicken Packets recipes on the web within the one cease place that is cooking information. Whether you are looking for an impressive appetizer, an elaborate meal, or a fast and easy Mexican Chicken Packets , you will find the recipes and recommendation you want. We provide you only the perfect Mexican Chicken Packets recipe here. We also have wide variety of recipes to try.
Before you jump to Mexican Chicken Packets recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.
You already are aware that you must have a fit and healthy heart. Think about it: if your heart is not healthy then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and work out on a regular basis. But did you know that there are some foods that have been found to help you improve the health of your heart? Keep reading to discover which foods are great for your heart.
Do you remember hearing the adage “an apple a day keeps the doctor away”? Know that apples are loaded with things that will promote a healthy heart. They are high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t take hold or cause blockages. Consuming just one Red Delicious apple each day can cause as much as an eight percent fall in your LDL levels. That’s a great number for somebody who wants a healthier heart.
There are plenty of foods that you can eat that are great for your body. It’s true that everything brought up in this article can help your body in many ways. They are especially terrific, though, for making your heart healthy as it possibly can. Try to introduce these healthy foods into your diet regularly. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to mexican chicken packets recipe. You can have mexican chicken packets using 16 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Mexican Chicken Packets:
- Use 2 lb Boneless, skinless Chicken Breast cutlets.
- Provide 2 can Black beans, rinsed & drained well.
- Get 1/2 can Whole kernel corn, drained well
- Get 1 stick Butter
- Provide 1 large Onion, chopped
- Use 1 can Rotel, drained
- Get 3 clove Garlic, diced
- Get 1 packages Taco seasoning
- Provide 1 packages Dry Ranch seasoning
- Use 1 tbsp Liquid Smoke
- Provide 1 Shredded Cheese
- Provide 1 Salsa
- Provide 1 Sour Cream
- Provide 1 Cooking spray
- Take 1 Salt & Pepper
- Provide 1 Heavy duty foil
Instructions to make Mexican Chicken Packets:
- Preheat oven to 375°
- Sautee onion & Rotel in butter for 3 min.
- Add garlic, liquid smoke, taco seasoning & ranch mix. Heat thoroughly, remove from heat.
- Cut foil roughly into 10" x 12" pieces, spray each with cooking spray.
- Place 2 chicken cutlets onto middle of foil, then add Rotel mixture, beans, corn, salt & pepper to TOP of chicken. Fold up all sides very well. (Be sure to divide up ingredients as to have enough for all pks.)
- Place all packs in a large pan with sides. Bake for 20 min. or until chicken is done.
- Let packs set for 5 min. Then cut open & add cheese, salsa & sour cream. ENJOY!
If you find this Mexican Chicken Packets recipe valuable please share it to your good friends or family, thank you and good luck.