So you may be making ready Low carb chicken parma recipes for your loved ones however this suggestions may be helpful.
By no means cook this stuff in an Air Fryer
In the last few years, Air Fryers have develop into very popular as well as a necessary kitchen equipment. Primarily an amped-up countertop convection oven, it's fairly often really helpful by cooking specialists to prepare frozen meals, bake cookies, and even fry bacon, hen and other meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has loads much less fats. This cooking technique may additionally lower down on a number of the different harmful results of oil frying.
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We hope you got insight from reading it, now let’s go back to low carb chicken parma recipe. To cook low carb chicken parma you only need 9 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Low carb chicken parma:
- Take Thinly sliced chicken breast (1 breast)
- Provide Eggs (1 large)
- Prepare Crushed pork rinds (2 cups)
- Get Parmesan cheese (1/2 cup)
- Get Garlic powder (1 tsp)
- Provide Onion powder (1/2 tsp)
- Prepare Marinara (1/2 cup)
- Prepare Cheese (1/2 cup)
- Use Parsley (1/2 tbsp)
Instructions to make Low carb chicken parma:
- Preheat oven to 350 degrees. Line with a baking sheet.
- Add the eggs to a shallow dish.
- Add crushed pork rinds, Parmesan, garlic powder, and onion powder to a second shallow dish and stir to combine.
- Butterfly the chicken breast. Dip each piece of chicken into the egg and then the pork rinds. Be sure to press the pork rinds into the chicken so that the crust adheres to the meat.
- Place the chicken on the prepared baking dish and bake.
- Remove the chicken from the oven and spread the marinara evenly over each piece of chicken.
- Sprinkle with you choice of cheese.
- Return the chicken to the oven and bake until the cheese has melted.
- Sprinkle with parsley before serving.
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