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Before you jump to chicken and black bean nachos recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware that the body requires a healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already understand that regular exercise and a healthy lifestyle are important in terms of the total health of your heart. Did you already know, however, that there are a number of foods that can help your heart be healthy? Keep on reading to learn which foods are great for your heart.
Believe it or not, beans are truly great for your heart. The after effects of consuming beans may not have a good smell, but they’re good for your body. This does not mean, though, that merely consuming beans will make your heart be much healthier or counterbalance the effects of unhealthy foods you might be eating. What is true, however, is that including green beans on your salad instead of chicken or eating soy burgers instead of beef hamburgers is a good course of action to take. Thankfully, beans have a very good taste and you never know, you may prefer them to your burgers and chicken.
There are many foods that you can eat that will be good for your body. The truth is that everything that we’ve mentioned here can help your body in many ways. These foods are especially beneficial for the heart, however. Introduce these healthy foods into your diet on a regular basis. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to chicken and black bean nachos recipe. To cook chicken and black bean nachos you need 8 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare chicken and black bean nachos:
- Get 1 tortilla chip rounds
- Take 2 cup Shredded sharp cheddar cheese
- Take 2 cup Shredded quesadilla cheese
- Take 2 Green onions sliced
- Take 1 Jalapeno peppers sliced seeds removed
- Take 1 tbsp Fresh chopped cilantro
- Get 1 lb cooked chicken tenderloins
- Provide 1 can black beans rinsed
Instructions to make chicken and black bean nachos:
- Layer tortilla chips on a flat cookie sheet.
- Cover tortilla chips with quesadilla cheese. Add black beans, chicken and cover with the shredded extra sharp cheddar garnish with cilantro green onions jalapenos bake in oven for 5 to 10 minutes or until cheese is melted all the way through at 350°F
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