Discover all the best oven baked chicken with tomato and chocolate sauce recipes on the web in the one stop place that's cooking guide. Whether or not you are on the lookout for an impressive appetizer, an elaborate meal, or a quick and simple oven baked chicken with tomato and chocolate sauce , you will discover the recipes and advice you need. We provide you only the perfect oven baked chicken with tomato and chocolate sauce recipe here. We also have wide variety of recipes to try.
Before you jump to oven baked chicken with tomato and chocolate sauce recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already have some knowledge of how important it is to have a heart that is healthy. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that working out on a regular basis and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you already know, though, that there are several foods that can help your heart be healthy? If you want to know what to eat to improve your heart health, continue reading.
Do you remember being told by your mom or dad “an apple a day keeps the doctor away”? Apples contain lots of minerals and elements that promote a healthy heart. Appleas have tons of soluble fiber which works sort of like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. One Red Delicious apple every day can make your bad cholesterol levels fall by as much as 8 percent! That’s a wonderful number for someone who wants a healthier heart.
There are dozens (if not more) of foods out there that that are terrific for your body. It’s true that everything discussed in this article can help your body in a variety of ways. They are essentially great, though, for making your heart healthy as it possibly can. Try to start incorporating these foods in your diet daily. Your heart will be so much healthier if you do!
We hope you got insight from reading it, now let’s go back to oven baked chicken with tomato and chocolate sauce recipe. To cook oven baked chicken with tomato and chocolate sauce you need 10 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook oven baked chicken with tomato and chocolate sauce:
- Get 1 can tomatoes (i use plum)
- Prepare 3 tbsp honey
- Prepare 4 chocolate squares (either milk or dark will do)
- You need 1 tbsp butter
- Take 1 pinch dried tarragon
- Prepare 1 onion. (white or red) diced or cut into rings
- Provide 1 pinch dried parsley
- Prepare 1 pinch salt (if you wish)
- You need 3 chicken breasts (use how ever many u need. 1 per person)
- Use 1 veg for serving with your meal.
Instructions to make oven baked chicken with tomato and chocolate sauce:
- Per heatthe oven to 200○c
- Open the tinned tomatoes and place them in the blender. Blend until a liquid, and then strain to remove any seeds.
- Place the tomato liquid back into the blender and add the honey, half an onion,butter, herbs. Chop up the chocolate a little and add to the blender. then mix the whole lot together . If you wish to add the salt now too..
- cut the bigs off the chicken you dont want, score it if you wish too and wash. Place each chicken breast in a piee of tin foil, and spoon over 2 spoonfulls of the sauce over your chicken.
- Place the rest of the sauce in a pan ready to heat later. Wrap the chicken up like a parcel and place on a baking tray and place in the oven for an hour.
- While that is in the oven you can prepare any veg you wish to serve with it. I usualy serve it with carrots, corn on the cob, the other half of the onion cooked in butter and honey, and some chips.
- Put veg etc on half an hour into the cooking of the chicken.
- 10 mins before you remove the chicken put the remainder of the sauce on a low heat (about no 3 on the ring). once it starts to simmer stir every few seconds.
- After the hour remove the chicken from the oven and leave to sit in the foil until you have got all the veg dished. Remove the chicken from the foil (be careful as will be very hot)
- Once the chicken is on the place spoon over the remainder of the sauce on all your chicken breasts and enjoy. =)
If you find this oven baked chicken with tomato and chocolate sauce recipe valuable please share it to your good friends or family, thank you and good luck.
