This is how Low Carb Philly Cheesesteak Casserole may also help you in weight loss
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Before you jump to Low Carb Philly Cheesesteak Casserole recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.
You already are certain that you have to have a strong and healthy heart. Think about this: How can the rest of your body stay healthy if your heart is in bad shape? You already know that exercising regularly and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Still, are you aware that there are a number of foods that have been found to help you improve your heart health? In the following paragraphs, you will learn which foods are good for your heart.
Fish is probably the best food you can ingest. You’re probably already aware of this since your health care provider has told you to eat some fish at least two or three times a week. This is especially true for people with heart problems or who are worried that their hearts are not in good shape. Fact: Fish is loaded with Omega 3s which are what helps break down and turn unhealthy cholesterol into good energy. Try eating fish twice every week.
There are dozens (if not more) of foods you will find that that are great for your body. The truth is that everything that we’ve mentioned here can help your body in many ways. These foods are particularly great for the heart, though. Try to start incorporating these healthy foods in your diet each day. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to low carb philly cheesesteak casserole recipe. To cook low carb philly cheesesteak casserole you only need 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Low Carb Philly Cheesesteak Casserole:
- Use 1 lb lean ground beef
- Take 1/2 green bell pepper - chopped
- Provide 4 oz fresh button mushrooms - chopped
- Prepare 1 tsp salt
- You need 1/4 tsp black pepper
- Use 1/2 tsp onion powder
- Take 1 tsp worcestershire sauce
- Use 4 eggs
- Take 1/2 cup heavy whipping cream
- Provide 6-8 slices provolone cheese
Steps to make Low Carb Philly Cheesesteak Casserole:
- Brown ground beef in a large skillet over medium heat, breaking up to a fine crumble as you go. About halfway through cooking the meat add the bell pepper and mushrooms. Stir in the salt, pepper, onion powder, and worcestershire. Continue cooking until the veggies are tender.
- When meat mixture is done do not drain. Transfer directly to a greased 9x9 inch casserole dish, spreading out evenly. Set aside to cool for about 10 minutes.
- While the meat is cooling preheat oven to 350°F. Crack eggs into a medium bowl. Add cream to eggs. Wisk together until well blended.
- Pour egg blend evenly over meat mixture in casserole dish. Top evenly with provolone to cover (I used 7 1/2 slices to get the coverage I desired).
- Place casserole in oven. Bake 20-30 minutes or until the center no longer jiggles when you shake the dish. If the cheese begins to brown too much while cooking loosely tent with foil. When done, remove from oven and let rest 10 minutes. Dish it up and enjoy!
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